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May 2021 by Anagalis Peralta
They are pretty tough here. But you will grow through the process.. it’s not a one day thing..CKO is the best. I love it here. I lost 5 pounds in less than 2 weeks!
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April 2021 by Liz C.
Signed up for the Triple Play promotion which is $30 for the first 3 classes & they provide you with beginners boxing gloves. Completed 2 classes so far & both were completely amazing! The trainers make sure to take care of everyone in the room! Sometimes I couldn't keep up with all the moves, but they came over to re-show me. Felt sore after each class but not excruciatingly where it was unbearable next day. Best workout class to help me with consistency! Will be back for more :)
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February 2021 by Destiny V.
I'm a super beginner. Melissa made me feel comfortable, she is a great trainer. She works well with everyone and their goals. Will definitely be back again to train with her
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December 2020 by Kei-Kei Thomas
great workout classes all day great ppl
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December 2020 by Linda Hernandez
My addiction..have been a member for almost 4 years, enjoy working out with all the different instructors. Full body workout, each class. They also have SG classes to concentrate on strength, toning, and building muscles.
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November 2020 by K. Roxi T
Best workout
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October 2020 by Jaclyn Houlahan
This place is THE BEST! The instructors are experienced and very professional! The facility is clean and always above standards. The management team (shout out to Carol), is extremely friendly and knowledgeable! I highly recommend Yonkers CKO!!
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October 2020 by Rose Marie Vicari
Thank God for this place! Home away from home. All the coaches are eager to teach their passion, and are always encouraging! The staff is fantastic! Made many great friends here too! ??
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September 2020 by Zulaika Jumaralli-Wiggan
Consistently amazing workouts with great instructors.
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September 2020 by Rocco Favata
Great instructors & convenient location!
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February 2020 by Adam Stephens
Fantastic facility!! The staff goes above and beyond, always making sure they make personal connections with the gym members!
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February 2020 by Kristen Thuman Gorman
Very friendly staff, great instructors and you get a great workout
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December 2019 by Ashley Alahakoon
I initially started CKO to merely get a workout in. I typically go to the gym and have a routine but I wanted to change it up. I absolutely love cko!! Such a great workout and community. So much fun
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December 2019 by Donna Thuman Burke
I started last January and have lost over 30 lbs . I have never felt better . It’s a great workout and stress reliever. The trainers are motivating, fun, and know their stuff . I highly recommend CKO
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October 2019 by Nancy Valencia
Hello, I went to my first class Monday & had a great workout! I love that classes are small & plenty of room. My punching bag neighbor helped me do jabs & encouraged me to keep going. My instructor Ann is amazing! made me feel extremely comfortable. I signed up my cousin as well. I recommend for everyone to give it a try you won't regret it.
