The Performance Dojo
Fitness & GymsHours:
2521 Schieffelin Rd # 128, Apex NC 27502 Hours
About The Performance Dojo
The Performance Dojo provides a great workout experience. The workouts use compound movements for strength training with the landmine, sled, weights, and so on, along with core and cardio training. Foam rolling and mobility are added to start the workout. The crew is awesome and classes are intimate with plenty of weights and equipment to make every class different. The Dojo has a holistic experience with other health services onsite. The workouts are well planned and challenging, but can be tailored to any fitness level. The energy is good and encouragement is provided throughout the workout. The Performance Dojo is a great place to work hard, be held accountable, and learn how to take care of the body.
Most Recent Reviews
October 2024
Coach Dom is positive and provides encouragement throughout the work out. The workouts use compound movements for strength training with the landmine, sled, weights and so on along with core and cardio training. I like how foam rolling and mobility is added to start the workout and the music is upbeat.
August 2024
Just used the original to make teriyaki nuggets and oh my goodness! So easy and delicious. It took me about 20 minutes from start to finish. I was able to make all the side dishes while I waited for the dough to firm. A whole healthy meal in under 20 minutes is a huge win for me!! Busy mom and 4 year old approved!
February 2024
What a great group of professionals at Omega Chiro and the Dojo. Coming off back surgery, Dom, Dr Meyers and crew are getting me back on track. Dom is the real deal and cares so much about people getting healthier and stronger. Come check them out and join the Dojo!
More Comments(22)
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