Cisco Pilates provides low-impact, targeted strength and mobility training in private or small group options on equipment, mat, and online. The instructor is described as absolutely fabulous, an awesome motivational force with phenomenal enthusiasm and depth of wisdom. Clients report improved core strength, body awareness, and overall strength, making other activities more fun. The classes, which keep things interesting and easy to understand, are highly recommended for all bodies and all levels.
Alexis has taught me so much body awareness and my core strength has improved tremendously. I can’t recommend her enough.
February 2023
Alexis is an awesome motivational force- I’ve gotten so much stronger since I started Pilates group classes- which makes biking, running, and playing outside so much more fun.
January 2022
I feel so much stronger in the first week! Alexis compassionately reminds you to stay mindful of your form which is super helpful. I love doing this challenge and her classes!
