Amazing session with a massively knowledgeable and flexible instructor. Other athletes were super cool too - great drop in - would definitely work out here if I lived in the area.
February 2023
This is a wellness community that blew the lid off of what I thought CrossFit was. Building flexibility, strength and stamina of the mind, the body and the spirit.
August 2020
Not officially open yet, but it will be a fabulous place for workouts. Coach Dr. Corey Duvall is great at designing individual workouts and working with people of all ages to improve the fitness!
