Rock Bottoms

Hours:
120 Coxe Ave, Asheville NC 28801

Hours

Monday
8AM - 6PM
Tuesday
8AM - 6PM
Wednesday
8AM - 6PM
Thursday
8AM - 6PM
Friday
8AM - 6PM
Saturday
Closed
Sunday
Closed

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From Rock Bottoms

Don’t just workout! Discover a sustainable method for staying fit and improve your strength, well-being, and overall health with one-on-one personal training here at Rock Bottoms. We utilize the SuperSlow method of resistance training which involves the combination of very slow speeds of lifting and lowering weights and the general principles of high-intensity training. It’s great for osteoporosis and osteoarthritis, too! Plus, we don’t require a signup fee or recurring monthly fees. Instead, you just simply pay for your personal training sessions. Conveniently located in downtown Asheville, we’re looking forward to motivating, encouraging, and supporting you through your fitness journey.

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