CrossFit Lifestyle is a welcoming and friendly gym that offers more than just workout sessions. While it follows the basic principles of CrossFit—constantly varied functional movements performed at high intensity—the gym emphasizes a holistic approach to health and wellness. It recognizes that health extends beyond the gym, including aspects like nutrition, recovery, and mentality, which are all important parts of a healthy lifestyle. The gym features excellent coaching focused on technique to prevent injuries, with coaches like James, Scott, Haley, Mack, and Jamie providing personalized feedback to members of all skill levels and body types. The community is described as encouraging, supportive, and judgment-free, making it a great place for both beginners and experienced athletes. Members appreciate the programming and coaching quality, as well as the friendly atmosphere where everyone feels welcomed. Visitors, whether local or traveling, often find the staff to be approachable and helpful. The gym's focus on total lifestyle health and its welcoming environment make it a gem of a CrossFit box, ideal for those looking to improve their fitness and overall wellness.
Great programming, INCREDIBLE Members, AWESOME Coaching Staff! Feels like Family
July 2025
I dropped into CrossFit Lifestyle while in the area, and had a great experience. Owner, coaches and members are very welcoming. Had a great workout and great time pushing myself in a supportive environment. Whether you’re a local or just passing through, highly recommend stopping by.
April 2024
I love it here. Great people getting fit in a great environment!
