Wonderful people and it makes me want to go and change my body we walk to it. Especially coach brittany but they are all really good
May 2025
This is a really good gym - they start on time, help you understand the movements, and motivate you to push a little bit harder while working out. Also, the music is awesome!
October 2024
I love working out here. Lots of different classes. The instructors are all awesome. Love the energy of the place and the crowd. Parking is super convenient.
F45 Training Charlotte is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
