Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!
November 2021
Great crossfit gym. Really awesome trainers. Have already learned a lot of new things about form and technique after my first week.
August 2021
Best CrossFit gym in the triad!! Super nice and welcoming people. Hard but balanced workouts. Highly recommended!!
