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9:30AM - 12:30PM 4:30 - 8PM
4156 Clemmons Rd, Clemmons
Gyms
“Nice size gym, have plenty of machines, and newer equipment I haven't seen in a pf. Only wish is there was more benches in the free weight section over by the dumbbells, and they went over 75. But it's pf, and this is the nicest one I've been to. Staff is friendly and they are always cleaning. I would definitely recommend working out here. Can't beat the price”
“I joined last month because it is so close to home and I wanted to give a smaller gym a try. I am so glad I did. While I don’t mind working out around other people, it is nice change of pace to be in a more private environment. One of the trainers was recommended to me when I did my tour, Devon, and I have thoroughly enjoyed working with him and will continue to do so. Also, the staff is very friendly. I highly recommend this place to help meet your fitness goals.”
4:30 - 7:30PM 5:30 - 10:30AM
2513 Neudorf Rd, Clemmons
Gyms
“Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!”
8:00 AM - 9:00 PM
6031 Stadium Dr, Clemmons
Gyms
“I joined in addition to going to the Y. Wanted to get more cardio and get my endurance up and let me tell you… these classes kick my ass! The workouts are tough, but not hard to do. You go at your own pace, but the trainers are there to cheer you on and push you to your full potential. The attitude is positive and after a class you’ll feel like you really accomplished something. If you’re a guy and are hesitant to join because you feel like it’s a bit too girly… my advice to you is take a trial class. There’s nothing “girly” about it. Trust me.”
“Nice YMCA. It is really busy from 7-10 AM and 5-8 PM. They have a lot of workout equipment. They have a small park and outdoor running area. The pool is mostly busy with swim team. They have an indoor water slide.”
Gyms
Gyms
Gyms
Gyms
“Tittle boxing will give you a hell of work out. All classes are great, but Seth on Wednesdays at 6:30 is a definitely a good combo of strength training along with boxing and cardio.”