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5:30 - 6:30AM 11:45AM - 1PM 4:15 - 6:30PM
27 Annette Dr #110, Benson
Gyms
“I went with a friend for a challenge and Liz helped me feel like I was a reoccurring member. I felt comfortable and welcomed, but more importantly she made sure I was doing each work out correctly and adjusted if needed due to my workout routine usually being Pilates.”
Open 24 hours
1214 N Main St, Lillington
Gyms
“CFL is awesome. Everyone is very welcoming, like one big family. Coaches are great and can modify every workout to any skill or fitness level. You won't regret giving them a try. Stop in for a 2 week free trial!”
6 - 7AM 9:30 - 10:30AM 4:30 - 6:30PM
701 S Wall St, Benson
Gyms
“Zach, Amanda, and Cody are some of the best coaches I have ever worked with. I am military and have done CrossFit all across the country, CrossFit MTA is by far the best!”
Open 24 hours
2350 W Cumberland St, Dunn
Gyms
“My only complaint is people sitting on exercise equipment for very long periods of time taking to other individuals or on their phones. Not too big of a deal unless you are wanting to use that machine.”
“Fab key access open 24 hours. Great programs, including Judo, Brazilian Jiu jitsu, boxing, along with machine and free weights. It's a one stop shop for the whole family. The best martial artists program in Harrnet County taught by world champion Blackbelts.”
Open 24 hours
701 E Parrish Dr, Benson
Gyms
“Great facility and kept very clean!Has a little bit of everything and a lot of specialty equipment for powerlifting and bodybuilding. Staff is always personable and very helpful.”
Gyms
Gyms
“I've been training with Coach Nola at Forrest Fitness BJJ for over a year and a half. This is a GREAT place to learn BJJ and Judo. Detailed instruction and a supportive group of people. I couldn't ask for a better gym!”