Great place to improve yourself both physically and mentally. Owner/Sam is an excellent coach who can adjust the workout to fit anyones fitness level.
I’ve moved a lot and have been part of several CrossFit gyms. This is the best one, hands down! The coaching is top notch and they do a great job scaling to each individual level - whether your brand new, experienced or recovering from an injury. The community is fantastic as well.
Amazing group of people dedicated to meeting you where you are while helping you achieve and celebrate your milestones. This place is great for everyone and all abilities. It’s literally best part of my day, and yes, even on days when burpee and thrusters are in the workouts… Lol