Fitness Connection is a large gym chain with over 40 locations across three states, offering spacious facilities that cover more than 60,000 square feet. The gyms are well-equipped with top-notch cardio and strength equipment, including plenty of space for workouts like sled pushes, ropes, TRX, and free weights. Most locations feature premiere studio spaces, basketball courts, and a Kids Club, making it suitable for a variety of fitness activities. Members appreciate the size and availability of equipment, noting that the gyms are generally not overcrowded. However, some reviews mention that the machines can be dated or broken, and the upstairs area is quite dark. The atmosphere tends to be hot, sweaty, and noisy, which may suit those who enjoy a lively environment. Some members express concerns about the high costs and policies of personal training programs, describing them as expensive and unhelpful. Overall, Fitness Connection provides a comprehensive workout space focused on value and convenience for its members.