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9 - 11:15AM
4909 S Alston Ave, Durham
Gyms
“In town for work and dropped in for a morning class. The Coach, Roger, was not only very knowledgeable but also super personable. All the members were very welcoming, and the facility had everything imaginable. Had a great experience and will definitely make a point to come again if life brings me in the vicinity in the future.”
“I've been coming to Active Edge for many years with two other tennis players, all of us over 65. The individual trainers are great- special shout out to Melissa. They adapt to our needs as older women who are still very active and want a variety of exercises to help keep us healthy and running around the court. The PT folks are very skilled as well. I appreciate the variety of ages and fitness levels around the facility.”
7:30AM - 1PM
5504 Durham-Chapel Hill Blvd Ste 201, Durham
Gyms
“I’ve been a part of The Sweat Lab community for 7 years now and it’s my favorite place! It really is such a great community- I’ve met some of my best friends there. Taking classes at TSL (no matter how hard/challenging they are) are always a highlight of my week. I feel so incredibly strong and capable during and after class. Every instructor has such a fun way of approaching class and such different teaching styles and they’re all wonderful people. I am always recommending The Sweat Lab to everyone!”
“I owe Fernando a debt of gratitude. He turned me on to data driven methods for addressing why I felt like I was getting out of breath all the time and why why my cardio was not improving despite me working diligently. He did an in-person assessment of my heart rate at North Durham Fitness and it turned out that may max HR was actually way higher than I thought it was. Things fell into place and now that I am training smart, my RHR has gone down, my HRV has gone up, my VO2 is trending up and I am making real gains. He also developed a personalized training regime for me to follow.”
“Training with coach Jin has been amazing. He doesn't just give you a workout template, he takes time to understand your goals and keep you motivated with a great balance of encouragement and challenge. The three months I've trained with him were great and I left every session feeling fit and stronger.”
7AM - 1PM
1843 Martin Luther King Jr Pkwy, Durham
Gyms
“There are AMAZING people working here. Jay, Mike and the Manager of the location have made this the most memorable experience!!! I would highly recommend this studio to anyone!!!”
“Stephanie is a phenomenal coach! She has pushed me as well as educated me so that outside of our weekly sessions I am able to independently work out to work towards the results I am striving for. After many false starts with coaches, Stephanie has definitely got me on track!”
“An Orange Theory workout is always great at any studio but the Brier Creek staff makes it particularly memorable. The staff always goes above and beyond for its members and guests when it comes to little things such as memorizing names of the many members to celebrating accomplishments. I could not recommend joining this studio enough!”
“Really great CrossFit gym and community. I had taken a break due to some burn out and had left another gym.
I had started coaching in 2011/12, and have traveled to tons of gyms.
Bull City was extremely welcoming and got me back into coaching. Class schedule is all across the week, and 24 hr access and equipment offerings are great. Facility is large enough without feeling cavernous. Gym features multiple showers and additional space for extra work and personal training.
Coaches offer a variety of scales and substitutions. Egos are non existent.
Additional offerings like bodybuilding focused work and Olympic weightlifting team really help.
Thank you BCCF for allowing me to enjoy CrossFit and coaching once again.”
8 - 10:15AM
5410 NC-55 Ste AA, Durham
Gyms
“I recently started Burn Boot Camp and am really enjoying it! All the instructors are welcoming and kind. The classes are challenging and I always feel a good after. The people who attend the classes are also nice and I like the community feeling (high fives during class and interaction with others). One thing I would suggest for anyone who is a beginner to exercises and/or certain movements is to ask the instructor about your form/correct form.
A bonus is that there are showers available for use (which I use when I’m going to work after class) and the child watch services provided for certain classes! A fun perk is also that it’s right next to Daughters Coffee and Books, which is a nice treat after class!”
Open 24 hours
121 Sherron Rd, Durham
Gyms
“My 1:1 training with Wilson has helped me after suffering a heart attack Wilson has designed a regiment for bot cardio and strength to build back some heart capacity affected by the heart attack. I have only positive feedback for signing up and working out at Fitness Anytime.”
8AM - 10PM
410 W Geer St, Durham
Gyms
“Courage Fitness has been so helpful for me in maintaining and improving my health and fitness. The group classes are well thought out and designed with strength-building and longevity in mind. I never have to worry about what's next on the group class schedule; I can simply trust the the CFD Team to put a good plan in place. The coaches are great as well. Even though I attend group classes, the coaches are able to speak knowledgeably to me as an individual and give me good tips, encouragement, and correction to help me make good progress. CFD is a 10/10!”
10:00 AM - 12:00 PM
1725 Carpenter Fletcher Rd, Durham
Gyms
“I've taken boxing lessons at B2B for 15 years. Harold Cook, sole proprietor and coach, was a professional boxer though he would also have done well as an actor, dancer or comedian. He is a superb teacher. You will learn how to breathe, how to stand, how to move - things most of us think we know how to do but we don't. And -oh, yes - you will also learn how to box: footwork, distancing, defense, how to execute a punch. Boxing, when done properly, is not two guys slugging it out. It is a skill, an art - a Sweet Science, as they used to say.
Our group, one woman and six men now ranging in age from 55 to 90 (!), no longer spars. Instead, we do highly controlled drills with no head contact. Even so, it's still pretty exciting and challenging.
Don't expect a fancy place. In fact, B2B is a little grubby and cramped but I suppose that's part of its charm.
I give it high, high marks. Give it a try.
Pat Guiteras”
“I was really nervous to start at a new gym when I moved to the area, but I immediately felt so welcomed by the coaches and members. I am relatively new to cross fit, and the coaches helped me learn proper techniques and find modifications when needed. Although I have to step away due to outside circumstances, I highly recommend this gym. The community that Casey, Katie, and the other coaches have built around the gym is supportive, encouraging, and fun.”
“It is exactly what it purports to be, and then some. It's changed my life in 18 months. The most encouraging staff, and supportive community of members. It is my favorite place in Durham.”
“Coach Hub and the rest of the team made me feel so welcome as an out of towner. Highly recommend this gym to learn martial arts.Supportive, professional, and awesome!”
“Haven't had a workout like that since D1 NCAA. Amazing owner, clean, positive energy, super newbie friendly, and great with working around injuries. As far as workouts go, this is Durham's hidden gem.”
8AM - 12PM
7100-9 Kit Creek Rd, Durham
Gyms
“Cisco Gym offers a welcoming atmosphere with helpful staff and an owner who's dedicated to supporting everyone. A community-focused gym like that can be a fantastic place for anyone looking to get into fitness or improve their health.”
“We have 3 daughters who are on the team ranging from 5-10 years old. This program has transformed my children both physically and mentally over the years. Grateful for the opportunities they have and will continue to have with this program.”
Open 24 hours
1010 Martin Luther King Jr Pkwy, Durham
Gyms
“This Planet Fitness location has a very spacious layout and was well kept during my visit. The black card spa features the standard tanning bed and booth, hydro lounges, and massage chairs. There is also a sitting area with a couch, two chairs, and coffee table. The women's locker room was clean and also spacious. The shower area is curtained with changing rooms across, they are also curtained and have a metal chair inside. Overall, this location met my needs and it was a pleasant experience.”
Open 24 hours
105 W North Carolina 54 #271, Durham
Gyms
“Fuel fitness is one of the best gyms in Mooresville! Everyone is so kind and there is a ton of equipment! The staff is fantastic especially Owen at the front desk! I love how you can access 24/7 and the workout classes leave you sore but wanting more!”
Open 24 hours
1720 Guess Rd Ste 74, Durham
Gyms
“Great locations plenty of parking, and great equipment to workout with. No pool or sauna , steam ,whirlpool, but do have aqua bed,massage chairs, infrared chambers, tanning bed.Great staff, clean atmosphere.”
“Great gym! Very clean. Has everything you need and the classes even are online and on demand! Dereks Zumba class was so great would recommend to everyone ! Zy & Chris have been so helpful!”
“Best gym I’ve ever been too boxing or fitness 🔥🔥 I highly recommend he’s very technical and is a boxing legend in the boxing community world wide 🥊 and has changed hundreds of kids and lives. I thought about ending it all in deep depression. Started training here and upgraded my entire life helped me become a better man. Helped me get in peak physique and most importantly helped me become more consistent. Sign up today highly recommended”
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“Burn boot camp has become the 3rd place I never knew I’d want. Showing up for my first camp, alone: I was nervous, severely out of shape, and worried I wouldn’t fit in.
That was nothing further than the truth. Stephen, Jo, Nicole, Laura and Derek have all gone out of their way to ensure I’m getting the most out the sessions and even helping me modify if my body is not able to do certain movements.
And the other attendees are so encouraging, always high fiving and cheering on each other when we all need it.
Been going 4-5 times a week for almost a month now and I’d recommend this place to ANYONE that is looking for a community of great people, getting a workout in and even the child care they provide (included) is amazing.”