This is the best gym I've ever been to. After 28 yrs in the Air Foce, I've seen a lot of gyms. Layout, varied equipment, spacing, push vs pull, working equipment, cardio, cleanliness and the staff and all 5-star.
September 2023
This gym has been awesome for me. The overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.
September 2023
Best gym in Greensboro, if you're looking to improve on your fitness goals and want a challenge this is the place. Great clientele Great staff.
Strength & Body is committed to providing an uplifting community environment for members to dedicate themselves to a more fulfilling life physically, mentally, and emotionally through the lens of fitness. We welcome all individuals ready to take their fitness journey to the next level. Stop by our gym today or give us a call to learn more about how we can help you reach your goals!
At Strength & Body, we have a 38,000-square-foot gym filled with state-of-the-art training equipment specifically designed for all fitness levels. Our gym includes a CrossFit Rig, dedicated recovery area, three dedicated dumbbell rooms, dry sauna, posing room, and our Nutrition and Meal Prep Café.
