They require you to be shot for yoga, never heard such absurdity. They do not know your medical history but try to play doc without a license. Absolutely bonkers and nothing whole or whole body mind spirit left here.
March 2020
After my classes up I will never return. The classes are definitely not for beginnings. I’m in pain after I get home for 2-3 days.
September 2019
After 3 years of not taking, I fell right in. I was so good the next day, posture was better, I felt taller and more aligned. More at peace. I have really missed taking yoga classes.
Whether you are looking to be physically healthier, mentally more resilient or are seeking a healing journey...
Bright Tree Yoga can light your way.
Challenging yet accessible yoga. Ideal for all fitness levels, beginners as well as seasoned yogis, due to the taught posture modifications.
Regular yoga classes - to increase your strength, balance and flexibility.
Yin yoga class by candlelight - find calmness and tranquility in the middle of your busy week.
Flow yoga class - invigorating and energizing.