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March 2024 by Alexis Kraft
Dose has a seamless brand across staff and locations. I enjoy the consistency as a yoga student and have loved every smoothie bar item I have ordered so far! The hot room is energetic and fun with some calming moments as class comes to a close. Great studio!
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March 2024 by Mira Jacobs
This is my first time going to a yoga studio since the Pandemic. I had an amazing experience here. The room is relaxing and an inviting environment for even a new yogi. The staff was friendly and helpful when I got there for my first day. I hope to continue more classes here!
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March 2024 by Deanna Levine
Dose is an incredible studio filled with skilled instructors and positive, inclusive energy! I started investing in my yoga practice for mobility/flexibility reasons, and love how inclusive and welcoming the studio is of all skill levels. Thank you Dose for everything you do for our community!!
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January 2024 by Shannon Waugh
The warm glow of the star ceiling, met with the heat of the class and topped off with a soothing voice guiding a large class through beautifully; but felt like I was practicing alone in a peaceful state/ thank you!
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January 2024 by Leia Outen
Incredible teachers, menu, and space. The studio is well taken care of and full of positive energy. You will not regret your experience at Dose!
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January 2024 by Jasmine Jones
I have done Yoga at many different studios but this was by far my least enjoyable experience. I will begin by saying you must arrive early, Dose is located in the heart of Glenwood, if you do not have ample time to circle the block and find street parking, you will have to bite the bullet and pay to park (which isn’t the worst thing in the world & is no fault of the owners). Granted, it is the day after New years so maybe this is why my experience was less than desirable. I imagine the class was so full with everyone’s New Years Resolutions to “get active” but for the size of the room there were ENTIRELY too many people. I walked in the room & literally the only spot I had left for my little mat was directly in front of the door, I spent the first 15 minutes of class with anxiety I would get knocked in the head by someone swinging it open. I understand it is a business but as I mentioned there were entirely too many people, I spent the 45 minutes crouched in my dark corner with feet & behinds in my face. It is kind of hard to relax when you’re terrified of getting hit by a door or getting kicked in the head by the roughly 6’3 200+ lb guy in front of you . It is also very hard to comfortably stretch & flow when you’re afraid of kicking your neighbor (I heard the man next to me apologize twice for accidentally hitting the person next to him ?) . It is a nice looking location with the smoothie bar & all & the yoga instructor had a good flow but the cramped class definitely ruined my first experience.
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December 2023 by maggi fuzzi
Absolutely love going to class here. Instructors are very knowledgeable.
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December 2023 by Chelsie Mumaw
Really nice studio with welcoming staff.
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December 2023 by Hannah Albert
Phenomenal yoga - phenomenal smoothies. Work stopping by to eat even if you don’t go to class!!
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December 2023 by Alexina Morgan
Dose has been my go-to yoga studio since it first opened, and after exploring various other studios in Raleigh over the past decade, I can confidently say it stands out as the best. The atmosphere within the practice room and throughout the entire studio is meticulously designed, maintaining cleanliness and fostering a serene environment for yoga practice.My experience with the Yoga Teacher Training (YTT) class was truly transformative. The teachers went above and beyond, providing an exceptional and life-changing journey. Dose isn't just a studio; it's a place where the dedication of the owner and teachers and the thoughtfulness of the space truly elevate the yoga experience.
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December 2023 by Emily Jackson
Always a solid yoga experience! Fantastic instructors, creative flows, and an easy location! Love the energy here. Highly recommend!
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December 2023 by Nancy Lehrer
My experience has been nothing short of PERFECTION!EVERY instructor is extremely knowledgeable! The classes are AMAZING!The studio is clean! The bathrooms and showers are IMMACULATE!The option of food after your class is absolutely GENIUS!!I would recommend Dose Yoga and Smoothie Bar to everyBODY!!
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December 2023 by Emily Johnson
Dose yoga is my happy place! The expert staff guides you through a transformational hour long class for all levels. I’ve been coming for a year now and love it! Can’t forget to pick up a yummy smoothie or snack from the elixir bar after class either!
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December 2023 by Matt McEvoy
My second time visiting Dose was a night and day experience. I was greeted warmly, given a brief tour, and told what to expect during class. The facility is very nice complete with lockers, showers, towels, and the lights on the ceiling of the yoga room are a cool touch. The 60 min class is a great workout! The room is hot and really induces a sweat. After class I had a delicious smoothie. I’m glad I decided to come back. Thank you Emily and Emmarose!
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December 2023 by Danielle Vincent
I’ve taken yoga classes all around Raleigh and Dose is by far the best studio I’ve ever been to! From the calming space and ambiance to the welcoming community of encouraging teachers and students, Dose becomes a home away from home that focuses on the connection of mind, body, and soul. Whether you’re looking for more challenging hot yoga or zen yin classes, Dose truly has it all.Oh, and you can order delicious smoothies and food before class and it’s ready for you as soon as it’s over, they have thought of everything! Cannot recommend it enough - your body and mind will thank you!!!
