Dose Yoga and Smoothie Bar offers a comprehensive wellness experience, combining hot yoga, warm yoga, and wellness workshops with a fresh smoothie bar. The studio boasts a pristine, welcoming atmosphere designed to be a gathering space for people of all walks of life seeking to better themselves through movement and healthy ideals. Customers praise the energetic yet calming hot yoga classes and the friendly, helpful staff. The yoga instructors are described as knowledgeable, attentive, and inspiring, making each class feel both challenging and restorative. The studio is an incredible, inclusive space filled with skilled instructors, where even new yogis can feel at home. The North Hills location also features unique contrast therapy sessions, which complement deep stretches perfectly. Dose Yoga and Smoothie Bar is dedicated to building a vibrant community around fitness, wellness, and healthy living. However, customers have noted some challenges with smoothie availability near closing time. Overall, it’s an upscale, friendly, and nurturing environment that caters to both beginners and seasoned yogis alike.
I had my first class at this location and loved the experience. The vibes and atmosphere are both excellent! Kitt Smith was the instructor and she was awesome. Great session and an even better mood to close out my day.
February 2026
Love this yoga studio! Raleigh is lucky to have such talented instructors and such a beautiful studio!
February 2026
The attention to details, the quality instructors, and the great menu at the smoothie bar make this one of my favorite places in Raleigh. Highly recommend doing the 10-day trial membership for yoga!
