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5:30 - 10AM 1:30 - 7:30PM
105 E Young St, Rolesville
Gyms
Open 24 hours
1131 Falls River Ave Unit 102, Raleigh
Gyms
“I absolutely love 9 Rounds! Ray is an amazing trainer and he's getting me back in athletic form and it's only been a month! My cardio is getting better as well as my boxing and kicking. If you're looking for a place that's open 24 hours and has 9 rounds of amazing training, this is the place for you. Whether you train one on one or on your own you won't be disappointed. Come in and see for yourself”
6:15AM - 7:45PM
12646 Capital Blvd #152, Wake Forest
Gyms
“I was recently in Raleigh for a weeklong trip to visit family and was able to take five classes at this studio. I felt very welcomed, from the front desk staff to the two awesome coaches I had (Rachel and Kristen). I would definitely recommend this studio! Everybody made me feel like I had a home away from home.”
“Excellent!My son does private enso movement lessons with Alan. This staff are resourceful and kind spoken. Yes, definitely. We have not tried the classes yet but are working on it. It's a great place for kids to build skills.”
4 - 7:30PM 5 - 10:30AM
706 Money Ct, Knightdale
Gyms
“I had such a hard time going to a traditional gym. I could not find the motivation to go. After my first class at Burn Boot Camp in Knightdale, NC, I was hooked. I signed up that day and have loved every single session since. The instructors are incredible and attentive. I love it so much I have started to recruit my close friends. I highly recommend this gym!!”
“My husband and I have been working out here. I love the variety of workouts - it keeps you from getting bored! The instructors are great and supportive. The childcare is also a big help!”
9:30AM - 8:30PM
538 W Gannon Ave, Zebulon
Gyms
“I’ve been a member here for over a year & I absolutely love it. I even brought my mom along & she’s had such a great experience with the classes, community & events. It’s truly a welcoming space for all ages and fitness levels.
The staff is warm, encouraging & genuinely invested in your progress. The facility is always spotless — super clean and well-maintained. The energy here is positive & motivating with everybody being friendly and supportive.
Highly recommend if you’re looking for a gym that’s more than just a place to work out - it really feels like a community.”
“I joined this gym a little under three months ago, completely out of shape, hadn't worked out in over two years, and was the heaviest I had ever been in my entire life. I was sick and tired of the reflection looking back at me in the mirror and I knew some changes had to be made.
Being a part of the recovery community has taught me the importance and the power of surrounding yourself with like minded people who are working to achieve a common goal. From my very first workout the Knightdale CrossFit community has been uplifting and encouraging as I SLOWLY start to make my way into some semblance of getting physically fit. The coaches have been diligent in aiding me in improving my form, holding me back from doing too much too soon to prevent injury, and are always highly encouraging to help me get better with every session. And in these ten weeks I'm starting to see improvement with my cardio, core strength, raw strength, and starting to get the correct movements in order. On top of that it is a great place to meet and connect with people in the community, to hopefully foster relationships that go beyond just working out and seeing each other at the gym.
If you have a desire to improve your fitness CrossFit Knightdale is the place to be. It's a full body workout, the community is very welcoming and every workout can be tailored to match your current fitness level. I've made up my mind that I am going to keep coming back regardless of how tired and sore my body feels, regardless of how many burpees (ugh!!!!) and 400m runs are on the workout of the day, and regardless of my other life obligations. It's been paying dividends so far. Can't wait to see where the journey takes me six months, one year, five years from now, etc. Don't struggle on your fitness journey by yourself. Come join some awesome people and some awesome coaches to help motivate and be mentored. LFG!!”
Open 24 hours
3309 Rogers Rd, Wake Forest
Gyms
“Love this place; the place is clean and it's got everything you need to get jacked. The people are kind and respectful and the staff is also helpful and friendly as well. Shout out to Olivia!”
6:30 - 7:30AM 9:30 - 11AM 5 - 8:30PM
905 McKnight Dr, Knightdale
Gyms
“I have been with Arise for a few weeks; it's something my wife and I are doing together. However, I ended up starting before her, taking evening classes here, and I look forward to her joining me. I am someone who needs a class. Going into a gym and doing a circuit bores me, and I don't have the knowledge to create safe, smart, and helpful programs for myself. I have not gone to a gym for longer than I care to admit. The classes are small, so there is personal attention, and you get feedback on things like your form. G, the owner, is very aware of her group and takes input, adjusting the classes based on what the group needs most. There's a great sense of camaraderie in the lessons I have attended, more than in any other class I have taken. If you are looking for a place to take classes that are adjustable to what your body can do and want not to feel judged, try this place. It's a positive place to do something good for yourself.”
4:30 - 7:30PM 4:45 - 10:30AM
14460 Falls of Neuse Rd # 171, Wake Forest
Gyms
“100 times more enjoyable than a regular gym. The staff is great, motivating, and very knowledgeable of proper forms for each individual to excel. Going here has been a positive experience. If you want to improve your overall well-being, this is the place to be.”
“Great family owned gym. Small compared to commercial gyms but I feel that it balances out because it’s never crowded. They have all the equipment you need to get a good workout.”
Open 24 hours
907 Wrigley Dr, Wake Forest
Gyms
“Updated equipment is bomb! Been going to this location on and off for years. Hadn't been there for a bit. Thought I'd see what's doing. Very well done layout and equipment I've been wishing they would add is there. It's awesome! Can't wait to go back and try their new stuff. Well done PF ??”
“Awesome gym. Very clean atmosphere and all the equipment was well organized. The staff were all super friendly and helpful. Great community of people. Loved dropping in here. Can’t recommend any more, if there was a 6 star option I would definitely be hitting it.”
“I highly recommend Pro 3:5. My oldest is not athletic and assumed it was all sports oriented. We tried a camp during our recent track out and she fell in love. The mix of sports and games was the perfect combo. She (10) and her sister (8) have shared w me it’s been the best camp yet. Thank you to the entire staff for making my girls have a good experience. See you next track out.”
5 - 8PM 10AM - 2PM
15 W 4th St, Wendell
Gyms
“I love this gym and I love the people! I’ve been a member going on four years strong now and have no plans of changing unless forced to. Keep up the great work Josh and team!”
4:30 - 9PM
5616 Fox Rd, Raleigh
Gyms
“The Health Fair at the Dream Center was awesome. Met so many people that had such great contact information from healthy eating, personal trainers, free health workshops for Johnston and Wake County individuals, and TLC had a table with the benefits of their health products and yes we had a chance to participate in a Zumba class! Can't wait for the next Health Fair. Thanks for the invitation!”
“Quick place to get a quiet and efficient workout.. members don’t hold up equipment like other facilities I’ve been to highly recommend this location. New to area so I’ll be a regular. From Ga”
5AM - 10PM
2101-103 Westinghouse Blvd, Raleigh
Gyms
“I use this facility for my son AAU basketball team practice and individual skills training. This state of the art facility it’s clean and keep up very well. I highly recommend this facility to any athlete who play sports and any coach/trainer that have a team to go check out this great facility.”
4 - 7PM 9:15 - 11:30AM
Triangle Town Center 3791, 100 Sumner Blvd, Raleigh
Gyms
“I started going to Curves while visiting family during the holiday and I can say that I am in the right place. The morning trainer makes me comfortable by explaining every step. I’ve really enjoyed the coaching and community.”
Open 24 hours
3121 Leland Dr, Raleigh
Gyms
“As a Certified Personal Trainer who has visited several Planet Fitness locations across different states, I can confidently say that the Raleigh location is the best I've encountered. The gym is exceptionally clean, with a wide variety of machines and an excellent massage room. The staff is friendly and always ready to assist, and the locker rooms are spotless. Overall, I was highly impressed with this facility.”
3 - 8PM 8 - 10AM
360 Park Ave, Youngsville
Gyms
“The Performance Lab has done wonders for my son. He is a soccer player and a bit tall.
He started working with them as a junior in high school. They assessed his athletic levels and designed a program for him. The key was explosiveness and agility. They periodically tested his progress as he continued to work with them. I saw his progress on the field- his strength and confidence grew in bounds.
He reached his goal- to play soccer in college. He starts and had done great. Thank you performance Lab!”
Open 24 hours
1130 US-1, Youngsville
Gyms
“This is a good gym with a great bunch of people who train there and work there. I’ve had a great experience and the gym size is perfect for my liking. I appreciate the recent equipment updates, drinking fountain updates, and the ways they have improved the men’s restroom. They have cleaning wipes in the middle of the action which makes it easy to wipe things down before and after using equipment. Overall, I’ve been very satisfied.”
“I’ve enjoyed the professionalism of the N.C. Fitness Club staff. Plus, the trainings and Meal plans have enabled me to gain a healthy (much needed) 11 lbs because I was looking emaciated.I highly recommend!!!”
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“Can’t say enough good words about this gym. If there was a 6 star option, I’d definitely be choosing that. The community here is truly unique and people become like family quick. The gym is always clean and well organized. I’ve never seen a CrossFit gym as ascetically pretty as this one. The coaches are all friendly and knowledgeable. There’s lots of class time offerings to be flexible with your schedule. If you want to change your life for the better go drop in. You won’t regret it.”