At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Fargo, North Dakota with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. The coaches get to know you and push you to your limits, helping you create the strongest version of yourself. Join our community and unleash your inner strength at [solidcore].
Instructor's clarity of directions & hands on allowed me to work the exact targeted area.
June 2025
Solidcore is the best thing that’s happened to me in a long time. Everyday I get to go to solidcore is better than any day I don’t go. I appreciate the amazing coaches that exude positive energy!
March 2023
You want a full muscle work out this is the place.Amber who teaches the Sunday 10am class is great she gives corrections and guidance.
