-
October 2023 by Mallory Green
I signed up for the 2 try-out sessions The Spot offers and I really liked how the workouts were set up and the atmosphere of the gym. One session is one-on-one and the other is with a group typically 2-4 other people. Everything from the warm-up to the workout feels professionally put together. In about 20 one-on-one sessions so far with Maeve, I feel like she has taught me more about running and lifting in 4 months than I ever had from previous gyms and coaches. I look forward to my 2 sessions a week because I feel like I am learning a lot while getting faster and stronger. I highly recommend for someone who is looking for a gym that isn't crossfit-like and is looking for personal training.
-
October 2023 by fa18 flyby
The Spot has a great workout environment. I personally worked with Trainer Maeve. We worked on my movements for powerlifting. She watches me and critiques my movements which greatly improved how much weight I am able to move. Even though I was a part of a group, she made me feel like it was a private session. If you want a trainer who challenges you and help improve your technique, I highly recommend Trainer Maeve.
-
October 2023 by Stephanie Janosy
Love Maeve’s high energy and upbeat personality! She is encouraging, motivating and provides a challenging workout every time. She’ll go above and beyond to help you reach your goals and makes each session something to look forward to!
-
October 2023 by ArielZachary N
My daughter has been going the last year. She loves the coaches. We have seen incredible growth in her confidence, self assurance in a weight room, and in speed and agility in her sport. The staff really helps the kids with their individual goals. They also reach out to the parents with questions and feedback. I highly recommend .
-
September 2023 by Don Curtin
We highly recommend working with Spot Athletics team in Dublin. They were great to work with and provided a program specifically built to meet the needs for hockey and LAX players. Our high-school age son loved working with Coach Ben Mccausland and his personal attention/feedback were very much appreciated. Our son’s progress was noticeable and called out by his High School coaches in short time.
-
August 2023 by Kevin Fee
I first came to the spot from a recommendation from a professional athlete saying that the Spot was a place I needed to start going to if I wanted to really improve my game. I came in last December coming off of an injury where I had not lifted in over a month. Starting with the first session each trainer made it a priority to allow me to do each movement with no pain from the injury that I had. For the next month before the season I trained at the spot and was able to gain what I had lost from my injury back and more. Through this time especially Maeve and Ben were a huge help and truly cared about the future of my baseball career. After the season this summer I have been coming to the Spot 4x a week for the last 2 months. In this time both Ben and Maeve have gone above and beyond in order for me to improve. They constantly think of and advise new ways for me to improve and new movements that better suit me. I am beyond thankful for all they have done for me to be able to get better throughout this last year. This has been through training sessions as well as meetings In order to put me in the best position possible. The Spot has allowed me to love training without constant pain from injuries. All coaches show great care and respect to all the athletes and I would not be where I am in my athlete career without there help. I highly recommend all athletes of all ages to come to the Spot as it is a place that puts athletes in the best possible position to compete in there sport.
-
July 2023 by Ben Hollander
The Spot Athletics is truly a world class training facility. Each results-based training program -wether it be team/large group training, semi-private/small group training, or personal training- is personalized to the needs of each individual. The positive energy filled culture at The Spot Athletics is one that creates a truly one of a kind “Spot Fam” community where each member feels valued and supported.One of the most remarkable things about The Spot Athletics is its staff of world class coaches. The level of coaching knowledge held by the entire staff, and the coaching standards that they hold themselves to; rivals even that of many collegiate settings.Coach Maeve Willis is one of these exceptional coaches that one can work with at The Spot Athletics. Coach Maeve has a great wealth of knowledge and understanding of human movement, sprint mechanics, and energy system development. Her incredible ability to connect and communicate with her athletes makes her an invaluable asset to all who work with her.If the goal is to move better, build confidence, and/or sprint faster; coach Maeve Willis will go above and beyond to help you reach your full potential!
-
July 2023 by Joseph Wong
My 13 year old son ( Cody ) has been training at The Spot with Coach Maeve for the past couple of months, and he has absolutely loved his experience! He is pushed hard ever before and not only have we noticed his speed, strength and agility improved in his Fencing.His confidence has grown , daily routine training at home, gym, fencing classes improved tremendously…..Thank you Coach Maeve !!!
-
June 2023 by GAYLA ROUSH
My son has been going to The Spot for several months. He works with Coach Maeve twice a week. She is truly the BEST! My son was nervous to start the gym, but she found a way to connect with him so that he now loves going. Coach Maeve works to build strength and confidence each and every week by pushing my son to do his best and by being one of his biggest cheerleaders! We are so glad we found The Spot and Coach Maeve. Highly recommend!
-
June 2023 by Anita Ray
My son has been going to The Spot for about 3 months now. He goal was to gain strength and speed to help him in baseball. Maeve, Ben and the rest of the coaches have been amazing! My son enjoys going to all his workouts and we have definitely seen an improvement at his games. They are also extremely accommodating with their schedules for us working parents and that is much appreciated!
-
June 2023 by Theresa White
I have nothing but wonderful things to say about The Spot! All types of fitness activities instructed by great instructors who are quick to adapt a workout for those of us who may need adjustments to a given activity. Lots of flexibility in scheduling, spacious location, plenty of equipment, great vibe and reasonable pricing. Chelscie is a fantastic instructor, as is everyone else! I'm overall very pleased with our experience here!
-
May 2023 by Joyce Casey
The Spot has been great for my three daughters (18,16&13). Not only has it helped with their strength, speed, and overall conditioning, but they’ve had such a positive experience with the support and kindness from the trainers, especially with Maeve. She takes the time to get to know the athletes she works with. She builds them up physically and mentally. She came to see my 18 year old at her senior lax night and it meant the world to her. Her enthusiasm is contagious and my kids come home sweaty, tired, and happy.
-
May 2023 by Amanda Thompson
I have been coming to The Spot for 9 months now and in January switched to the small group trainings with Ben during the week. It’s been a great experience all around, Ben pushes me daily to better myself and trust in my strength. He makes an hour long class fly by and allows me to start each day with confidence and energy. I highly recommend signing up for his classes and am confident you will feel the same. Thank you to Ben and The Spot for welcoming me in as part of the family!Update, I have also had the great opportunity to work with Maggie several times and she is wonderful. She is well educated in all movements and is an excellent motivator to myself as well as everyone in the group. Maggie has also worked with my two daughters (now 9 and 11 years old) several times and takes the time to make sure they understand the importance of what they are doing and supports them while being an excellent female role model for them. The Spot is loaded up on excellent coaches and Maggie fits right in! Many thanks to The Spot for all they do!
-
April 2023 by Sophia
I have been going to The Spot since November and it has been amazing! I have been working with coach Chelscie one on one to prepare for my upcoming track season and the experience has been great! Not only have I felt a huge difference in my speed, strength, and form, but I always have a good time and gain more knowledge after each session. The workouts are well planned and effective and I have been seeing a huge difference in my running times after working with Chelscie. If you are considering any sort of training or workout at The Spot I highly recommend it!
-
March 2023 by Jaime Inglez
Training at the Spot Athletics has been absolutely amazing for both my 13 year old daughter and myself. Both of us have seen a huge change in our strength. Not only has this been amazing for our bodies. It’s been wonderful for our mental health as well. My daughter also, does Golf specific work outs, as well as regular training, which has been amazing for her golf game. We personally train with Ben Mccausland and Maeve Willis the majority of the time and they are extremely knowledgeable, patient, and kind. They will push you to become the best you can possibly be and are always there to help you in anyway they possibly can. I feel that we have not only gained trainers who have made an extremely positive impact on our life in every way, but also a friends for life.
