-
May 2025 by Joan Schentur
A colleague of mine, who is an Athletic Trainer, recommended Athletic Performance Training Center when I told him about some back pain, shoulder pain, and an overall need to strengthen my body as I push toward 60 years old. As a beginner in the world of weight training, I was intimidated at the thought of working out with male trainers, and I imagined walking into a gym full of burly dudes and skinny chicks in sports bras! Still, I gave Brian a call, talked to him about my needs and concerns, and he invited me for a free session, just to check it out. I haven't looked back since--I love it! I don't feel uncomfortable at all, and when I recently went on vacation, I was surprised that I really missed doing my workouts! Jeff is there to SHOW me exactly what to do and how to do it without hurting myself. He keeps track of everything so I all have to do is do what I'm told--the decision-making is out of my hands. I have been working out twice a week for 5 months now, but I saw a difference in how my clothes fit after three weeks. I'm amazed what spending about 45 minutes twice a week has done for my body, my mood, and my fitness level. I'm confident that I am continuing to progress and get stronger every week! Look out 60!
-
May 2025 by Lisa Matta
I have always been intimidated by gyms, until I went to APTC. Not only do they put you at ease, they really work with your situation. I’m getting older & noticed that my desk job was taking its toll. I feel stronger & with their small group sessions, I know I am doing the exercises correctly. I also love the high five when I’m done!
-
May 2025 by Teri Sokal
With all the small gyms aka personal trainers out there. This was a perfect match for my daughter not only did she enjoy going when we could make it around her busy schedule, she got stronger and I saw a difference in her game! I highly recommend this place for your work outs
-
August 2024 by Tonia Crews
My daughter had surgery to repair her dislocated patella. Once physical therapy was complete, she had range of motion but she wasn’t 100% ready for sports. A friend suggested APTC. Brian and his team are so kind and helpful. After only a few sessions I could see improvements in her strength and speed. She is overall a better athlete now and I can never thank APTC enough for all they have done.
-
August 2024 by Cathy Krabec
Joining APTC was one of the best decisions I made. It allowed me to exercise at least twice a week for improved balance, strength and consistency.
The environment is pleasant and encouraging. The trainer’s are always engaged and motivating with a very positive attitude. How can you not stay positive with that service.
Recently due to years of repetitive shoulder abuse, APTC addressed my concerns and apprehension about my shoulder pain. With a series of exercises each week I now have increased mobility, flexibility and the absence of pain. The outcome is short of a miracle! Thank you, APTC staff.
-
August 2024 by Lauren Ziemianski
I began training at APTC when I was 10 years old, nearing the end of 5th grade. My older brother trained at APTC, and I wanted to try it out since I played various sports at the time. I started with the speed and agility camp because I wanted to get faster, and then I started strength training as well. This was my first time lifting weights and working out in an organized, purposeful way. One issue that I have overcome at APTC is patellar knee pain. I started practicing knee-specific exercises in addition to my regular workout that have made my knees strong and healthy again. Another concern I had before I started training at APTC was that I was too small and would get pushed around on the soccer field. Since training at APTC, I have become a much more physical player. I have gained muscle mass that allows me to use my body to my advantage. I have seen growth in my performance on the soccer field since beginning training at APTC. I feel much more confident on the field than I did before. Coming to APTC is always one of my weekly highlights. Coach Brian and Coach Jeff always greet me with a smile and help me through my workouts. The other customers are very friendly, and I often find myself chatting with them throughout the workout. I might come into a workout feeling tired, but I always leave with a boost of energy and a feeling of productiveness that I can’t find anywhere else. Choosing to train here is one of the best decisions I have made, and I would not be who I am today without APTC.
-
August 2024 by Alan Drennen
I started working with APTC prior to Covid to get in shape, lose weight and feel better about myself leading up to my wedding, I was able to accomplish all those things according to my timeline and was happy with my results.
With all the changes and challenges in 2020, I took time away from ATPC and my focus on improvement also took some time off. In 2022 I sustained an injury, looking back the injury was the result of an active adult not properly training or preparing for activity. Coincidentally, Brian reached out to me to see how I was doing, and with that call, I decided to get back into training with APTC in the fall of 2022.
I am currently still Training with Brian and Jeff at APTC and I am more than satisfied with the overall state of where they have taken me. Friends have noticed the change of my physique, I am as strong as I was in College and I feel better about myself and what I’ve accomplished with their help and guidance.
Finally, Brian and Jeff are very professional in their approach, they invest in every individual and they are as invested as much as everyone is, if not more. They provide a culture of community and friendliness as well as hard work and structure. All workouts are customized to the individuals’ specifications and or limitations
As a side note, I needed surgery to repair the injury from 2022. If I had not been working with APTC there is NO WAY I would be able to get around my house, get to the car or even get in and out of the doctor’s office without a wheelchair. I am forever grateful!
-
August 2024 by tj popper
My daughter, who is heading into high school, has been a client for over a year now. We cannot say enough good things about the staff and her experiences at APTC. Brian and his staff are knowledgeable and they not only build strength, but they do it the right way! If you have not checked this business out, you are missing the boat!!
-
August 2024 by Grace Petras
My daughter and I both train at APTC. We followed Jeff from a previous location. Jeff and Brian are so personable and encouraging. I go mainly because I do not like doing strength training on my own and my daughter plays high school and club sports. Her lacrosse shot speed had increased by almost 20 mph after training with Jeff and her footwork had improved with his agility training. There is also a focus on injury prevention with their exercises for their athletes. Would highly recommend!
-
August 2023 by Danielle Williams
My son has been going here during baseball off-season for a about a year now. This is a fantastic facility! The staff here is amazing!! The trainers are knowledgeable and go above and beyond to help you achieve your goals. The fitness programs are very affordable. Highly recommend!
-
December 2021 by william murty
Good clean state of the art training facility
-
December 2021 by alex androshchuk
Everything you need. Quality people
-
December 2021 by King James Cooper
Good training facility
-
December 2019 by Jon Diligente
Owner not too friendly with the kids. Does not really help if a child is doing something wrong.
-
December 2015 by Big Nose Happy Face
Friendly, motivated staff; clean, up to date equipment; an all-round inspiring experience. If you are looking for a place to achieve your goals and trainers to push you to complete them...this is your place.
