5:30AM - 6PM
549 3rd St, Portsmouth
Gyms
Open 24 hours
1315 Kendall Ave, Portsmouth
Gyms
“Great gym and excellent staff that take the time to teach you the best CrossFit. Intense competitions all year long. You can’t go wrong with joining a CrossFit gym!”
“I live in Ashland but it's well worth the time to drive to Bar Benders to find high-quality supplements at fair prices. The owner, Tyler Crisp, is a competitive bodybuilder and he can offer you expert advice based whatever your fitness goals are. He's also an Iraqi Freedom vet and a great guy so check out Bar Benders for your supplement needs.”
“This place is awesome, I mean if you go here and get bored, then you've got problems! They have two exercise gyms with all the weights you need, a walking/running track, a pool, a therapy pool, a basketball gymnasium, tennis courts, and pickleball courts. They've also got a big boxing punching bag, and a speed bag; I love this place!”
“Andrew did great as a coach for my first class. Really helped to explain the workout and made sure I was using proper technique while doing so which was appreciated since it’s been 10 years since I’ve been in any sort of gym.”