5:30AM - 6:30PM
20495 Arrington Rd, Utica
Gyms
Open 24 hours
7084 Newark Rd, Mt Vernon
Gyms
“Very well kept and maintained facilities and machines... everyone is very respectful and friendly. The owner is extremely nice and accommodating... they also have weight lifting information and exercises mapped out at the desk to help give you some sort of direction.... definitely a hidden gem...”
“Hands down best in the biz! Sarah is extremely knowledgable in her craft and is a great person to work with. If you’re looking for a way to be healthy (both mentally and physically) as well as connect with a great group of peers then this is your place. I’ve absolutely loved my time here.”