-
April 2023 by Brian Todd
NGS fitness came highly recommended by a friend and I must say Dame didnt disappoint. I brought my son in to work on his strength, speed, agility, and balance and he has made great strides in every area. Dame is very knowledgeable, flexible with his time, and a great confidence builder. If you're looking for a trainer NGS fitness is the way to go, it might be bigger places out there, but I guarantee their are none better.
-
April 2023 by S Sa
We were referred to NGS Fitness by our Barber, who's grandkids attend. Coach D has been such an asset to my sons fitness journey and aiding in his growth. The communication and flexibility is superb, as well. I would definitely recommend NGS for any fitness goals or training.
-
April 2023 by Bridget Gonzalez
I was looking for somewhere to help my daughter get faster. She hates to work out and hates running. I searched gyms in the area and found Damen. Aubrey has gotten stronger faster and she absolutely enjoys her working out with him. The gym is always clean and Damen is very flexible with our schedule. He has improved her confidence and makes her laugh as well as her speed endurance, and Strength. I would recommend anyone going with Ngs Fitness!
-
May 2022 by Andrew Hendershot
I came to NGS by my highschool coaches recommendation. I have not been disappointed as I’ve seen growth in my agility and vertical as well as mobility in my knees. I highly recommend if you are looking to grow your skills as an athlete.
-
April 2022 by Kathy Knight
Coach D has been such an amazing influence on our daughter. He has incredible knowledge of not only the physical aspects of athletic growth and development (speed, strength, and agility) but also the mental aspects (confidence, persistence, and focus.) His approach is the perfect balance between meeting her at her skill level and motivating her to push through to the next level. Since working with Damond, she has grown by leaps and bounds in her confidence and genuine enjoyment of the sports she participates in. She even wakes early on Saturdays, if you can believe it, to get to her workouts!! As parents, we feel such pride as we watch her set goals and crush them with Coach D's encouragement and guidance. There truly is no one better!?
-
April 2022 by Sarah Wacker
We found NGS fitness through friends on Facebook. Our son Mason is a Varsity football player and was looking for added strength and speed, as well as injury protection for next football season and possibly beyond. We can't say enough good things about how Dame runs his program. He has improved Mason's stats greatly. He is much faster and more explosive then he was just weeks ago. Mason works out with him twice a week and always looks forward to his sessions. Not only has Dame helped his physical ability, but he has helped Mason to feel a lot more confident in what he is capable of. Dame is definitely a top expert in his field. He has a no nonsense, old school approach that my husband and I really appreciated. Not only does Mason have a wonderful personal trainer and coach, but a great new friend! We would recommend him to any athlete who wants to improve their game. Dame will get you where you want to be!
-
April 2022 by kris jon knight
My wife found this for our daughter. She has been going here for the last 8 months. It has helped her develop confidence along with her speed, strength and increasing her ability. Definitely a great find! We are so lucky to have so close!
-
April 2022 by Aiden Bokulich
I personally did the one on one training sessions with Daymond and I really enjoyed it. He always made sure that I executed the different exercises exactly how they are supposed to be to get the best results. He is also very knowledgeable on the different muscles and tendons and how to stretch them or work them out. Additionally, your workout regime he gives you is tailored to what sports you do or what aspects of your athleticism you want to work on. I had a good time and these workout sessions prepared me for my track season.
-
September 2021 by April Gonzalez
My daughters have been attending NGS for only a few short months and I already can see a difference in their abilities as well as their confidence-which is a huge factor for us. Being a teenage girl can mean hating your body for what it looks like, but with their NGS training, they’re learning they are strong and there’s nothing wrong with that. The both run track and cheer but volleyball is their main sport and the reason we started at NGS, very excited to see where they go from here! Bonus is they never dread going, even if Damon kicks their butts
-
May 2021 by Mikayla Lindo
Going to NGS is one of the best decisions I have ever made. I started going to NGS when quarantine guidelines started to ease up, I had been doing workouts on my own during quarantine but I had no idea how much I wasn’t doing. Going to NGS, coach Mathis has helped me improve in so many ways. So far the noticeable improvements are strength, speed, and agility. One of my favorite parts of going to NGS is that coach Mathis sees injury prevention as a top priority, which most of the coaches I have had do not make time for it. I will forever be grateful for going to NGS and being trained by coach Mathis.
-
May 2021 by Kathy Parker
I HIGHLY recommend NGS Fitness. I started training with Damond back in 2012 to develop my core strength for riding/showing my horse.I have never left. Each workout covers all muscle groups and cardio. The workouts are different each week. I have scoliosis and used to suffer with back pain. I have no pain now. In 2017 I wanted to climb Mount Kilimanjaro. Damond helped me achieve that goal of summiting at 61 years old. I never want to stop working out at NGS.
-
May 2021 by Marcus D Johnson
By far the best training I've ever had!
-
January 2021 by Jason Kuhnle
NGS is a great facility. They have not only helped my son with speed and agility but also building self confidence. He feels faster on the court and field. I am impressed with how they focus on proper techniques and work with each child based on his/her skills. The facility if extremely clean. Five start workout center!
-
January 2021 by Caroline Springer
I’ve been with NGS for 3 years and I love them! They are dedicated to their craft and their mission. When I started, I weighed over 200 pounds and would get winded from a brisk walk around town. They were able to tailor workouts to my specific needs and abilities and got me into the best shape of my life! Not only do I love their daily classes, but Kristin’s small group trainings provided me with much needed knowledge about getting and staying fit. She designed a diet based on MY likes/dislikes/needs. Within months, I had lost 40lbs and gained so much muscle! Not only was I changing physically, but my mental and emotional health was changing as well. Kristin and D helped me crawl out of a deep depressive state. The anxiety and debilitation I was dealing with at the time was more than I could bear. They helped me through that. My mental state is better than it has been in years! I’m so happy to have found them...and you will be too!
-
January 2021 by Jen Sirow
I have been a client of Kristin and D for several years now. They have helped get me to my goal (twice ) and helped keep me on track. I have done a little of everything from one on one training to group classes. Kristin always pushes you to do your best. If I ever have a question or need anything Kristin is just a text away. She has helped me get into running.. I hated running, was NOT ever going to do it, this past weekend I ran my first 5k! Oh, and during the shutdown they went completely online several times a day!! All of us could still work out just in our own homes! It was fantastic!
