NGS Speed Lab is a private sports performance center with certified specialists in strength, conditioning, speed, and agility. It offers speed clinics, jump clinics, team sports training, and online virtual training. Reviews consistently praise the coach for being an amazing influence and a top expert in the field. Clients report significant growth in speed, strength, agility, vertical jump, endurance, explosiveness, mobility, and injury protection. The coach is noted for his incredible knowledge of both physical and mental aspects of athletic development, including building confidence, persistence, focus, and genuine enjoyment of sports. His approach is described as a perfect balance, meeting athletes at their skill level while motivating them to push to the next level and crush their goals. The facility is always clean. The communication and scheduling are highlighted as superb and very flexible. Clients, from young athletes to varsity players, consistently look forward to their sessions. The coach is recommended for any fitness goal or athlete wanting to improve their game, with many noting he has become a great friend.
My wife found this for our daughter. She has been going here for the last 8 months. It has helped her develop confidence along with her speed, strength and increasing her ability. Definitely a great find! We are so lucky to have so close!
April 2023
We were referred to NGS Fitness by our Barber, who's grandkids attend. Coach D has been such an asset to my sons fitness journey and aiding in his growth. The communication and flexibility is superb, as well. I would definitely recommend NGS for any fitness goals or training.
May 2022
I came to NGS by my highschool coaches recommendation. I have not been disappointed as I’ve seen growth in my agility and vertical as well as mobility in my knees. I highly recommend if you are looking to grow your skills as an athlete.
