love this place. its small and cozy and comfortable. lots of different equipment. their classes are at times that fit our busy schedule. def check it out!
September 2024
My family and I absolutely love it here. The staff is wonderful, it's clean, lots of equipment to choose from. The workers treat us like family and it is just a great environment to be in. If I could give this place a 10 star, I would!!!
June 2024
All the staff are dedicated to give you a personal workout. They will sit down with you and see what you are looking for. Now with sauna, I am there even more!
CAPA believes in training you not only for the physical benefits, but to also help you with your day to day life. We believe in a fitness that develops your body and mind to be able to handle any life situation that comes your way. Functional fitness develops strength and endurance in areas that mimic everyday tasks and obstacles. Our goal is to create an atmosphere that not only keeps you motivated, but also challenges you every day to find your real potential. Our facility is unique because we always have experienced trainers available to help you anywhere from creating an individual workout for your personal goals to simply giving words of encouragement.