F45 Training Courtice

Fitness & Gyms
Hours:
1635 Durham Regional Hwy 2 Unit 206, Courtice ON L1E 2R6
(289) 989-1971 Directions

Hours

Monday
5:30AM - 7:45PM
Tuesday
5:30AM - 7:45PM
Wednesday
5:30AM - 7:45PM
Thursday
5:30AM - 7:45PM
Friday
5:30AM - 7:45PM
Saturday
Closed
Sunday
Closed

About F45 Training Courtice

F45 Training Courtice offers a 45-minute functional training workout that challenges participants at any fitness level. The classes combine cardio, resistance, hybrid, and recovery exercises to improve everyday movement. The coaches create a supportive and motivating environment, encouraging members throughout the intense, varied workouts. Whether you're a beginner or an experienced athlete, F45 Training Courtice provides a welcoming, team-oriented atmosphere that helps you reach your fitness goals. Customers praise the amazing coaches, the sense of community, and the transformative, full-body workouts that leave them feeling accomplished and energized.

Most Recent Reviews

Write a review
  • January 2026
    Great workout classes, excellent coaches, and a fantastic community. My only regret about this gym is that I didn't join sooner.
  • December 2023
    This place is amazing from the coaches to the owners. Everyone wants to make a difference. If you are just starting out like me come and try you will love it.
  • December 2023
    By far the best gym experience I’ve ever had. If you’re brand new to working out or if you’re shredded it’s an amazing team atmosphere guided by incredible coaches who truly bring the best out of you! Every day is a new challenge with a massive variety of intense workouts. Highly recommended :)

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Location and Contact

F45 Training Courtice

Gym in Courtice, ON 1635 Durham Regional Hwy 2 Unit 206, Courtice (289) 989-1971 Website Suggest an Edit