Fitness & Gyms near Courtice, ON

“To say I love this place is an understatement!
I’ve tried box gyms before and never lasted more than a month. But I’ve been at F45 for over two years now, and I’m still absolutely hooked. Where else can you get a solid 45-minute workout with stations set up and ready for you, great music pumping, and incredible coaches who encourage you, correct your form, and inspire you every single day?
F45 is so much more than a gym—it’s home. The sense of community here is unlike anything I’ve ever experienced. On top of that, They even have a dedicated Member Ambassador who goes above and beyond—representing members’ voices, planning exciting social events, and running programs like Member of the Month, just to name a few.
If you’re looking for a place that challenges you, supports you, and makes fitness fun, F45 is it. Highly recommend!”

“This gym is amazing! Its super clean and the staff are not only friendly but go above and beyond to make sure your every expectation is met! I highly recommend coming to this gym. Come check it out and see for yourself! ?”

“I can’t say enough good things about this gym. After being a member for 2.5 years, it’s clear that this is more than just a place to work out — it’s a true community. The coaches are knowledgeable, supportive, and genuinely invested in helping members grow stronger and more confident, no matter their starting point. The encouragement and sense of belonging here make a huge difference.

What truly sets this gym apart is the owner. He takes the time to personally connect with members, check in, and develop thoughtful, individualized strategies to help people improve and reach their goals. It’s obvious that he genuinely cares about the health, well-being, and long-term success of the people in his gym, and that care shapes the entire culture.

This is a gym built on integrity, connection, and people-first values. You feel supported, challenged, and seen here — and that kind of environment is rare.”

“OTF, I absolutely LOVE this place. The workout, the community, the coaches/staff. If I could give it more than 5 stars I would. I highly recommend it. The energy is top notch and the music keeps you going. It works for all fitness levels, whether you are a beginner or an expert this is for you!”

“I am one of the newest members of Orange Theory Fitness Bowmanville and couldn’t be happier! The coaches, staff and OTF community are so friendly, welcoming and helpful. I truly feel like part of an amazing fitness community where everyone encourages one another to do their best. The workouts with the coaches amazing and help keep me on track. I also love being able to track my process with the OTF app/heart rate monitor. Top notch location! I highly recommend.”

“It had been years since I had put my health and wellbeing first so to say I was apprehensive to start back at the gym was an understatement. Sheldon and Anthony made every workout fun, I left everyday thinking I’m so blessed that I was able to make EVO my place. EVO is place where I felt valued and beyond grateful that it crossed my feed on FB. Without hesitation I would recommend.”

“The perfect budget gym. The staff are great and all equipment/floors are immaculately clean. They recently added a lot of updated equipment too. You can’t go wrong for the price, they take great care of the equipment and all spaces are clean. No complaints!”

“Amazing gym, front desk staff is friendly and location is always clean. However, group fitness classes will take over the entire main floor turf area for classes. There’s a private training room and two full studios for these activities. Wish GoodLife would care more about members and not let trainers take over full areas during peak times”

“I want to recognize Katie at the front desk. My family and I have been members since around 2019, and once Katie started, the entire morning atmosphere noticeably improved. She is consistently professional, calm, and dependable, and I have personally seen her de-escalate difficult situations with maturity and confidence during busy times.
She brings stability and positivity to a high-pressure role and clearly operates at a level beyond basic front desk duties. She represents the gym extremely well and should be valued as someone who contributes to member retention and overall experience.”

“I’ve been around a quite a few gyms in my day and I must say this one is amazing. The staff and management are so polite and friendly. They’re always on their feet cleaning and serving customers. The equipment is great because it’s the old Bowmanville GoodLife so compared to other Fit 4 Less in the area and even all the other gyms this one is by far the best! I highly recommend this location.. enjoy your workout!!!”

“I’ve been going to this gym for around 6 months now. The membership price is affordable, the equipment is well-maintained, and any repairs are handled pretty quickly. The gym is always clean, and weights are usually re-racked in the right spots. I really enjoy working out here. I’ve met some great people, and the staff has always been helpful and friendly.

I usually go in the evenings, which can get busy — but what gym isn’t at that time? If you’re looking for great bang for your buck, this gym is definitely the right place.

Shoutout to Avery and James for always keeping the morale top-notch! You guys rock!”