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December 2023 by Tom Robertson
This place is amazing from the coaches to the owners. Everyone wants to make a difference. If you are just starting out like me come and try you will love it.
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December 2023 by Rebecca
To begin, let me add that everyone on staff is fantastic! They all have such a welcoming and positive spirit that makes everyone feel welcome and motivated to try more (if I could give this part 5 stars alone, I would).The way management handles membership and transitions is a huge letdown for me. I had been a member for just a few months, but life intervened and I became unwell, so I asked my brother to notify the instructor that I would have to discontinue my 3-month membership for the time being. The instructor was understanding, and a note was taken. Even though I never received an email or warning that my subscription was about to expire or had expired, I trusted because it had before been communicated that my membership would be terminated.Unfortunately, I discovered a few weeks later that I am still paying. I immediately tried to phone but was led to text, where communication was extremely sluggish and poor. I attempted to call, but no one answered. I go into the gym at my wits end, and they graciously direct me to the manager, Mike. When I called him, he informed me that I had begun another 3-month membership and that I was making payments toward it. I had not received a single notification to this effect. Furthermore, what gym begins a new three-month contract without at the very least informing the client? I told him about the situation, and he said he couldn't do anything because he'd get a lot of flak for it... aren't you the manager? I felt him to be dismissive, which made me feel discouraged. To top it all off, I just paid for another "3-month" subscription yesterday.I wish this had been handled better, or at least more sympathetically. These memberships aren't cheap, and it would have been nice if Mike had been a little more sympathetic and attempted to make something work.
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December 2023 by Christian Arcuri
By far the best gym experience I’ve ever had. If you’re brand new to working out or if you’re shredded it’s an amazing team atmosphere guided by incredible coaches who truly bring the best out of you! Every day is a new challenge with a massive variety of intense workouts. Highly recommended :)
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October 2023 by Ivana Brandreth
Great full body work out! The coaches are amazing.Great community and encouragement from coaches and fellow F45ers. Looking forward to building up my strength and endurance.I definitely recommend f45.
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September 2023 by Taryn Baboulas
Best workouts ever! The coaches are great at keeping your motivation strong through the entire class and I love the team environment!
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August 2023 by chelsea bastien
I was super intimidated at first to start, but this location and the coaches are amazing! I am loving it, and have felt so welcome every time! :)
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July 2023 by Cathie Griffin
It has been a very long time since I have felt comfortable in a gym. F45 Courtice with its circuit style training and wonderfully supportive coaches has made me feel welcome and capable. The atmosphere is always energetic and the team-vibe makes getting fit fun. To be on this fitness journey with my husband makes it even better. Thank you F45 Courtice for giving me the tools to live a fit life. A huge shout out to all the fabulous coaches - you are VERY good at what you do!Been at it 6 months now, averaging 5x per week. Feeling stronger than ever. Love being on this fitness journey with my husband. We will be retirement ready when the time comes.Again, a huge thank you to all the coaches for their constant support and encouragement. F45 Courtice is truly life changing.
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March 2023 by sone george
Great place for intensive workout training. The trainers are amazing, they keep always keep you focused and push your limits. It’s been a month since I joined and already started seeing results
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March 2023 by Ashley Bennett
I saw the F45 trial online and thought I’d just check it out for the two weeks and call it quits. I played myself! The following two weeks after my trial ended felt like a horrible break up. I had to commit to a membership. Now I’m HOOKED! The environment is so welcoming and the workouts have made me feel significantly stronger physically and mentally. I’ve always been nervous about the gym, not knowing what machine to use and worried people might stare. It is a totally different experience, the workouts are already created and guided by the coaches and anytime my form is off they correct me to ensure I maximize my workout/avoid injury. Sign up!!
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March 2023 by Kathleen Hardy
F45 Training Courtice is the first place that I felt a part of a community that is supportive and encouraging. It is a place where you feel like you can be your true self, as you soar to new heights with proper training, nutrition tips and a shift to a more healthy mindset and lifestyle. The team is friendly and motivating and the music gives a great vibe!
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February 2023 by Melissa Banfield
F45 Courtice is the best gym I’ve been to in years! I’m so happy I could find time to fit these 45 minute workouts into my hectic schedule. All the coaches are sooo energetic and the members are welcoming and amazing! It’s a great community with the best vibes. Everyone is so encouraging and motivating to help you push past those limits. Oh and the music - what’s a workout without the best playlists?! Thanks to the best team!
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February 2023 by Alanna
F45 Courtice is the most amazing community to be a part of! I have never been so motivated to attend the classes especially the 5:30 am classes! The coaches here are amazing! They are extremely helpful and their contagious energy will push you to do your 100% most effort!I am looking forward to continuing the journey and being apart of the challenge to kick start the new year! ?
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January 2023 by Nicole Davis Real Estate
This is now my 2nd month at F45 Courtice and I am loving it! I am an early riser, so the 630am classes are perfect for me. Every single aspect of this gym is run efficiently and effectively. The trainers are hands-on and walk you through the exercises before you begin, and once you've begun, there are tv's directly in front of you showing you each exercise in case you need a refresher. The energy in this gym is fabulous and everyone is so encouraging. I'm super happy they opened an F45 here in Courtice and I would recommend them to anyone, beginner or experienced, this is a fantastic gym.
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January 2023 by Hailey Kinnear
Best decision I made coming to this gym! I’ve never been a gym person but needed some motivation in my life. I never thought waking up at 4:45am would be fun, but here I am enjoying every minute of it. The community is like no other , and I’m grateful to be apart of it. I’ve made some pretty awesome friends, and get to push myself daily to be the best version of myself.Highly recommend to everyone!!!
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January 2023 by Maddie M.
Getting the opportunity to join F45 Courtice has been nothing short of amazing! All of the trainers are incredibly encouraging, motivating and friendly! Modifications as well as progressions for any and all movements always readily available to cater to all fitness levels! One of the best thing is that you can always expect to have a 10/10 sweat while laughing/having fun doing it! The atmosphere at Courtice is different than any F45 I have ever experienced and stays #1 in my books! Thank you Courtice for welcoming my family and I with open arms! ??
