F45 Training Hamilton Downtown
Fitness & Gyms
Hours:
15 Wellington St N, Hamilton ON L8R 1M7
Hours
From F45 Training Hamilton Downtown
F45 Hamilton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Hamilton, Ontario