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January 2024
This is my home gym and I love the amenities, especially the cold plunge and lane swim pool. However, the weights often don’t get re-racked and it’s rare that I see people wiping down the equipment after thy use it. It’s a bit of a strange gym vibe.
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December 2023
Ive been training with Olga for a year now, one of the best decisions I have made. She has help me so much with my weight loss and my relationship with food. She has gone above and beyond for myself and all her clients.
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November 2023
Best gym in Hamilton! I love the hot tub after a good workout. The womens section has the best variety of equipment around. Always clean and very friendly staff!