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3 - 8PM 6AM - 12PM
416 Rideau St, Kemptville
Gyms
Open 24 hours
309 Colonnade Dr, Kemptville
Gyms
“This facility has all the equipment I was looking for to improve my skills and fitness goals. Staff knowledgeable and approachable.Am enjoying my workouts, gym members are of all ages and of various stages of fitness, from beginner to advanced, all are welcome”
“I've been going to Mallory's barbells and babies class since my little girl was 7 weeks old !! From the very beginning Mallory would hold, feed and change my little one while I worked out. Her exercises are amazing! Every class I leave feeling so good! It's a great mix of easy to follow but also pushing us each class without hurting my newly postpartum body. She can also scale any workout or exercise to where your at. I hadn't been to a gym since March 2020 but Mallory makes me feel strong and capable even after giving birth!
The gym has two clean washrooms and a water station. Good parking availability and all gym equipment is in good condition.”