F45 Training Kingston Downtown
Fitness & GymsHours:
574 Princess St, Kingston ON K7L 1C9 Hours
Monday
6 - 8AM
5 - 7PM
12 - 1:30PM
Tuesday
5 - 7:30PM
9 - 10:30AM
6 - 8AM
Wednesday
12 - 1:30PM
6 - 8AM
5 - 6:30PM
Thursday
5 - 6:30PM
9 - 10:30AM
6 - 8AM
Friday
5 - 6:30PM
12 - 1:30PM
6 - 8AM
About F45 Training Kingston Downtown
F45 Training Kingston Downtown offers a 45-minute functional training workout, mixing cardio, resistance, hybrid, and recovery sessions. It is designed for all fitness levels in a clean, modern, and spacious facility. The atmosphere is consistently described as welcoming, inviting, and encouraging with a strong sense of community and supportive members. The fantastic, knowledgeable coaches are highlighted for being extremely supportive, offering guidance on technique and modifications, and keeping everyone motivated throughout the heart-pumping, challenging classes. Reviews highly recommend trying the gym, noting its great trial offer, and emphasize it as a life-changing team training experience.
Most Recent Reviews
March 2024
Absolutely love the atmosphere here, the coaches are extremely supportive and encouraging throughout the class. Would highly recommend to anyone interested!
March 2024
Awesome gym. Amazing staff. Great workouts. They're well rounded, meant for people looking for function fitness.
March 2024
This is an inviting and encouraging environment. The coaches are always there to guide the classes and keep everyone motivated. Their care and attention is appreciated in helping me keep good form and offer modifications when needed.I love the workouts and supportive environment.Thank you!
More Comments(60)
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