5AM - 8:15PM
1121 John Counter Blvd 106 Unit, Kingston
Gyms
“I've been a member of Limestone Athletics for 8 years. The community here is friendly, supportive, and always willing to lend a hand. It feels like a second home.
The coaches genuinely care about the success of their members. They take the time to learn each individual's goals and provide personalized guidance and encouragement.
The gym itself is always clean and well-maintained. The equipment is in excellent condition, and the atmosphere is positive and energetic.
HIghly recommend.”
“Storm and Callum are incredible business owners. Driven, educated, humble,
Welcoming, creative. There are too many great qualities to share. If you enjoy being around uplifting individuals and you enjoy health this place is going to check every single box. I can’t recommend this community enough. They have the ability to impact your life in incredible ways. They have impacted ours in more ways than we can express.
Stronger Together.
Bud and Scott.”
3:30 - 6:30PM 7AM - 12PM
650 Cataraqui Woods Dr Unit 104, Kingston
Gyms
“I have truly enjoyed my membership since joining May of this year. There are many positive aspects of Curves..not only for physical strength and overall well-being at so many levels..community and new friendships and support for one another..and always great circle conversations..congratulations to Shannon and her team for the great job you are doing..we are glad Curves is here in Kingston..you are making a difference in people's lives..”
Open 24 hours
767 Bayridge Dr, Kingston
Gyms
“By far the best gym in Kingston! Everyone that is a member has respect for the building and other lifters. Super friendly staff, knowledgable, and supportive with any goals you want to achieve. The change rooms are always kept clean and its a comfortable environment if you want to flex a bit in the mirrors to check your progress or your pump after a workout. A wide range of equipment for both cardio and a machine to hit every muscle group efficiently along with a wide range of free weights.”
“Proud to be a member! Coaches are motivating and knowledgeable with tips to challenge you or keep you safe. Classes are designed to hit every part of you! Signature classes are fun and benchmarks are challenging. The app and stats are helpful to see your progress. Members are of all levels and most age groups! And the playlists are fire!”
Open 24 hours
955 Futures Gate, Kingston
Gyms
“The Best Part of My Workout is the Welcome!
I wanted to leave a review specifically for Kelsey. She’s incredibly helpful, efficient, and always manages the front desk with a smile—even when it’s busy. It’s rare to find such consistent, friendly service. Thanks for making this gym feel like a community, Kelsey!”
“F45 is absolutely incredible. Every workout strikes the perfect balance of challenging and rewarding, and the trainers are genuinely knowledgeable, supportive, and always push you to level up. The sense of community is next‑level — it’s impossible not to feel motivated.”