Modo Yoga Maple

Hours:
1480 Major MacKenzie Dr W unit E8, Maple ON L6A 4H6

Tips

Hours

Monday
9:15AM - 1:30PM
5 - 10:30PM
Tuesday
9:15AM - 1:30PM
4:30 - 9:30PM
Wednesday
9:15AM - 1:30PM
5 - 10:30PM
Thursday
4:30 - 10PM
9:15AM - 1:30PM
Friday
9:15AM - 1:30PM
5 - 8:45PM
Saturday
9:15AM - 1:30PM
Sunday
9AM - 1:30PM

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From Modo Yoga Maple

Modo Yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even absolute beginners with limited flexibility.

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