F45 milton is great place for work out. Highly recommend.
September 2025
Coach Lewis is the best!!
Amazing gym, lovely members. Great.
September 2025
The best workout instruction I've received in years. I love it here. The coaches help a lot with correct form and you'll definitely break a sweat, cardio or strength training
F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
