F45 Training Milton
Fitness & Gyms
Hours:
264 Bronte St. S, Milton ON L9T 1Y8
Hours
Wednesday
5:30AM - 7:15PM
Most Recent Comments
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January 2024
Thrilled to embark on my fitness journey at F45 Milton. The team is super friendly and professional. I appreciate that they invest time in understanding your goals and provide support during classes. The variety of classes adds both challenge and fun to the experience. I would highly recommend this gym!
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January 2024
Amazing place to start a healthier style life journey, coaches are AMAZING!45 min is exactly the time I have available for exercising and you don’t need to guess anything, all is there!I’m from the 5:30am crew and I really have fun every morning. Highly recommended if you need structure and discipline when training
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January 2024
I recently joined F45 and they are amazing… It’s not just a gym it’s like a family. They help you everyday in the classes. They help you with diets, stretches and recommend on the health strategies…I’m fast my moving on fitness with F45 help. I recommend F45 for your fitness goals
More Comments(31)
From F45 Training Milton
F45 Milton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Milton, Ontario