5AM - 9PM
5757 Kennedy Rd #10, Mississauga
Gyms
Open 24 hours
3611 Mavis Rd #12-15, Mississauga
Gyms
“My experience with habitual fitness is greaat! it provides a dynamic and motivating environment. I had Gianpaolo as my personal trainer, his dedication to my fitness journey has been exceptional, I learned a lot with his personalized workout plans that are challenging yet achievable, pushing me to reach new level. I ve really seen significant progress and couldn't be more happier.”
“I’ve been with F45 for the last year and they have completely changed my life! I love their workouts and most importantly I love their community.I’ve been to other F45 studios and I didn’t like it nearly as much as I love F45 Dixie. The coaches are amazing, the member's are amazing, and most importantly I have a BLAST every time I’m there!”
“Solid gym overall, have dropped in here about a dozen or two times to train with some friends and I can say it’s one of the best in the area for pure strength training - haven’t been to the main location but from what I’ve been told by members here that have dual memberships or drop in at the Toronto location, both are great.”
6AM - 1PM 5 - 7:30PM
50 Burnhamthorpe Rd W #68, Mississauga
Gyms
“I don't know what the criteria for hiring the trainers here is but THEY'RE ALL SO NICE!!!! Very professional, friendly and approachable at all times. They have helped me with correcting my technique to work around my weak lower back which has helped me tremendously, I'm much stronger now and the pain is gone. They showed me alternative exercises for any one that I found difficult to do. Keep up the good work!”
6AM - 12PM 4 - 8PM
3555 Hawkestone Rd, Mississauga
Gyms
“Hands down the BEST gym in the GTA! I joined the BODY class with Coach Elma and couldn’t be happier with my results. Elma pushes and motivates you, and makes sure you are happy while achieving your personal goals! Her dedication, work ethic and amazing personality makes her classes enjoyable and totally worth the sweat. If you want to see gains and personal growth, I HIGHLY recommend her classes.”
“Have been at F45 Erin Mills East since last December. Coaches motivate you, correct your posture, suggest changes if you are stuck. The community is excellent and keeps you going. Love to be here in the journey towards my fitness goals.”
6AM - 8PM
780 Burnhamthorpe Rd W #8, Mississauga
Gyms
“This is my go to place to workout when I’m in town (sometimes for months). The coaches are kind, compassionate, knowledgeable in everything to do with fitness and the body and they challenge you but don’t push you to the point of discouragement. A nice balance :)There is zero ego, judgement and arrogance at L5, only positive vibes. They have all types of classes, HIIT, strength, endurance, and Hyrox so I never get bored, like I have at other fitness/crossfit places. This helps with consistency and I’ve seen great results in my strength and endurance, thanks to Andrew, Babis, Garth & Kseniya’s classes!!I highly recommend L5 Health & Fitness.”
“This is a great gym. I love that it's 24/7 and I rarely had to wait for equipment. The people are nice and supportive. I made a lot of gains here. It's a work hard environment and will definitely make you leave your comfort zone in a good way. Bonus: you're allowed to slam weights and train like an athlete without judgement like more mainstream big box gyms.”
Open 24 hours
2425 Truscott Dr #26, Mississauga
Gyms
“Great gym, great environment and convenient location. Al actively works to create a positive gym environment creating conversations, answering questions, and providing fitness tips to myself and other members. Keep up the good work!”
“Excellent facility with all you really need and then some. Great technology for complete personalization, keeping you on pace and on track. Always thinking of new programs, really listen to their clients and the trends. Great staff that are very positive, non-judgemental and not pushy sales people. It's a pleasantly relaxed atmosphere that's very reasonably priced.”
12 - 1PM 6 - 8AM 5 - 7PM
58 Oakwood Ave N, Mississauga
Gyms
“I dropped in from out of town and found the drop in price reasonable and the class structure easy to follow for someone used to CrossFit elsewhere. The workout was great, coaches knowledgeable, and everyone is upbeat and collaborative. Looking forward to meeting next visit”
“Started with Branson about 2 years ago. It's a great place if you don't know where to start getting into shape, if you need the motivation or just work out with supporting members. There is someone to hold you accountable to stay committed to the gym to meet all your fitness goals. Branson works with you to ensure the best workouts for you to account for any individual concerns. The workouts are always changing and get more challenging, it's never a dull moment at PHF!”
Open 24 hours
785 Britannia Rd W, Mississauga
Gyms
“This was my first time signing up for a gym and getting back into exercising after a long break. Chantal has been very helpful with facilitating the entire process! She’s really the bestShe helped me to understand the different levels of membership, how to sign up for the corporate program and choose the right one for me.Im glad to rejoin my home gym.”
“I just started my membership here and wanted to say thank you to all the staff that helped me decide on what to go with. Brooke was super helpful over the phone, her kindness and patience with all my questions confirmed I wanted to go in to get my membership. Malcolm was the one who got me setup, I really appreciate how he took an hour of his time to answer all my questions and ensure I was getting the best plan for my needs. They didn’t not push anything onto me which I really appreciated, because most gyms try to push the most expensive membership on you. He took me for a tour around the gym and answered all my questions about the machines, the classes, the amenities. And lastly Sajia was the trainer I saw for my free consultation. She kindly guided me through all the steps I needed to take to improve my mobility and my general health. She was very sweet and understanding, I didn’t feel any judgement at all. I really appreciate all the staff here, they make you feel at home and have a lot of patience & care for your needs. Definitely going to refer some people to this gym, 10/10 experience in just my first couple of days!”
5AM - 10PM
2021 Cliff Rd, Mississauga
Gyms
“Have had a great experience with one health especially taking part in the Gym1 classes. They have been super helpful with keeping me on track and love having a variety of workouts that they alternate with. The trainers have been super helpful and they push you to try your best! Darren has been a huge help in getting me back into the gym and working out consistently!”
“Amazing Gym ?️♂️ ? ? open 24 hoursGreat machines there , tons of dumbbells.I've made alot of friends here , pre-workouts for sale and merchandise. Great monthly price . Boxing lessons in the back . So much more here. Isaac is the man, Talk to him and get setup ! I've beat all my PR 's here .”
“I think there is a reason why Peaks Lifestyle is the first gym with which I am a member for more than a year now. People who train here, come here are amazing! It has that positive vibe to it which I haven't experienced in any other gym.No matter which mood I enter in, I always step out as a happy and strong person.Thank you Becca, Curtis and everyone for making it a lively and healthy workout place.”
“Amazing!!! Really the only word to explain Fitness Society! When you make the decision to make a life style change and get healthy please make fitness society your first call! You won’t regret it! They are friendly, knowledgeable, and will push you to limits you didn’t know you had! Since starting here just over 5 months ago I feel stronger, more confident, have a lot more energy, and over all so much healthier (not just physically but mentally as well). Thank you Firness Society for everything!!”
“Honestly been to a lot of locations within Ontario. This location is hands down the best. Lighting is good. Staff is courteous and friendly. Location is very clean. They have the best equipment with multiple benches and racks. The biggest thing for me is the community, For the most part everyone seems to put their weights away. Everyone seems respectful and humble. I’m normally a 5 min drive from another location. But whenever I can. I would rather go out my way to go to this location. Keep up the good work!”
“Great installations, PT’s, customer service and management. The main reason I’m giving it 5 stars is due to their installations and machines that are great for triathlon and marathon training! Also enjoyed the mentorship and fitness assessment done by Kreen, and the spinning classes. My experience here is 9/10”
Open 24 hours
100 City Centre Dr, Mississauga
Gyms
“Goodlife Fitness is a popular gym chain with numerous locations across Canada, including one inside Square One Mall. As a member of this location for several months, I have had the opportunity to experience and evaluate the facilities, services, and overall atmosphere of Goodlife Fitness Square One.Firstly, the gym is conveniently located within the mall premises, making it easily accessible for individuals living or working in the area. The entrance is spacious and well-maintained, setting a positive first impression. The staff at the front desk is friendly, helpful, and welcoming, always ready to address any queries or concerns.Moving towards the workout areas, Goodlife Fitness Square One boasts a wide range of equipment suitable for all fitness levels. The gym is well-equipped with cardio machines, weightlifting equipment, and functional training spaces. The equipment is regularly maintained, ensuring a safe and efficient workout environment. In peak hours, it can get crowded, but due to its large size, it seldom feels cramped.One aspect that truly sets this gym apart is the availability of personal trainers. These knowledgeable professionals are always accessible for personalized workout plans, guidance, and motivation. They are approachable and go the extra mile to help members achieve their fitness goals.Furthermore, the fitness classes offered at Goodlife Fitness Square One are diverse and fun. From yoga to Zumba to kickboxing, there is something for everyone. The instructors are experienced, energetic, and create a supportive atmosphere that encourages participation and personal improvement.Hygiene and cleanliness are crucial factors at any gym, and Goodlife Fitness Square One excels in this aspect. The gym is maintained impeccably, with regular disinfection and cleaning routines. The washrooms and changing rooms are well-stocked and spotless.However, one minor drawback of this location is the limited availability of parking spaces. The mall parking lot can get crowded, especially during peak hours or on weekends, requiring members to arrive early to secure a spot.In conclusion, Goodlife Fitness Square One offers a top-notch fitness facility with a wide range of amenities and services. The friendly staff, extensive equipment, knowledgeable trainers, and diverse fitness classes create a positive and inclusive environment. Although parking can be challenging, this gym provides everything needed for a satisfying workout experience. I highly recommend Goodlife Fitness Square One to individuals looking for a well-equipped and welcoming gym.”
“I’ve been a member at LifeSpa for some time now, my go to massage therapist is Misty Hickey! Her hands are quite magical and she is an extremely professional individual. She takes time to get to understand your needs so they by the time you are finished you feel satisfied. I highly recommend LifeSpa!”
“It’s good for working out at most times. The basketball court is not always the best place to be because it could become a little too crowded at times, other than that, it’s not bad… and the manager is pretty cool. Kobe Bryant comes to the gym too!”
Open 24 hours
1151 Dundas St W, Mississauga
Gyms
“Planet Fitness is an excellent choice for anyone looking to pursue their fitness goals in a clean, well-equipped, and supportive environment. The combination of top-notch equipment, knowledgeable staff, and a welcoming atmosphere makes it a standout gym. I’ve seen remarkable progress in my fitness journey since joining, and I highly recommend it to others seeking a great gym experience.”
“Tatiana is a true asset to Planet Fitness & this location. I have recently signed up here & from the very first day Tatiana has consistently provided excellent client care & has maintained a positive & friendly disposition throughout each and every inquiry & interaction that was presented.I would certainly recommend Planet Fitness Mississauga East to others due to my experience here thus far & especially Tatiana's eagerness to to help & her genuine professionalism at every turn!”
6AM - 11PM
3450 Ridgeway Dr Unit #17, Mississauga
Gyms
“Best gym I’ve been to in Mississauga! Would be nice if there was a back extension and rotary torso machine; and if the seatbelt was fixed on the abdominal machine because it’s missing a buckle, other than that it is worth the money!!!!!”
“My Personal Experience with my personal trainer Deepti is Excellent. She is best at what she does. After each training, I always look forward to another training session with her. For every training I do with her, she goes extra mile to educate me on right exercises to do in the gym and also at home( including the Right Nutrition)as well .Thanks so much ???????”
6AM - 10PM
2150 Burnhamthorpe Rd W, Mississauga
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
“Since joining TFW Sauga , a bit over 12 weeks now, I've experienced a remarkable transformation, not just physically, but also in the positive habits I've developed. The coaches' dedication, positive attitude , that is contagious , and encouragement have played a significant role in this journey. Not only do they make workouts fun and challenging, but they also foster an environment where personal growth is celebrated. It's truly a gym like no other, where you always have a partner to workout with, where progress extends beyond the gym walls into daily life. If you're looking for a place to not only get fit but also enjoy the process and cultivate lasting habits, this is it.”