Fitness & Gyms in Toronto, ON

“I’ve been training with Keyvan for about a month now, and the experience has been fantastic. He is knowledgeable, professional, and genuinely invested in helping his clients reach their goals.

What stands out most is how supportive and encouraging he is throughout the process. He pushes me to challenge myself while making sure I maintain proper form and stay focused on my goals. His positive attitude and attention to detail make every session both effective and enjoyable.

Since working with him, I’ve lost 11 lbs and noticed significant improvements in my strength, fitness, and overall confidence in the gym.

I highly recommend Keyvan to anyone looking for a trainer who is supportive, encouraging, and committed to helping you achieve real results.”

“Left my AirPods here for 3 days only to find them at the same place, very nice gym with amazing staff. Noah always helping me with everything I need and every question I have. Just glad to have this as my local gym :)”

“wanted to shout out all the coaches at fit factory from Stephanie to Mikey, Lucas, Patrick, Amanda and Stefan and all their staff it’s an amazing gym and really encourages you to do and give your best every day!”

“I’ve been a member at Move for the past six months, and I truly love the community and coaching team. As someone who was new to strength training, I immediately felt supported — the coaches make everything approachable and empowering, and I’ve learned so much.

Now in my second trimester of pregnancy, I can honestly say I’ve never felt this strong or this good during any of my pregnancies. It means so much to have a supportive space where I can continue training safely through the end of my pregnancy. I’m already looking forward to coming back postpartum!”

“Update - June 2026 - DeltaTrain is still my home away from home! About two years ago I finally came to terms with the reality of the linear passage of time and really locked in to take my health seriously. Since then I have lost ~50lbs. What's even more encouraging is that biannual dexascans show that I have lost almost entirely fat, preserving nearly all of my lean mass. Additionally, I have cut my visceral fat in half. For women in their 40s, this is no small feat. I credit my consistency, but especially the Delta coaches, programming, and community, all of which contribute to making this easy to stick to.

Original review, summer 2025 - DeltaTrain is my home away from home! I have been to numerous class-based gyms over the years and DeltaTrain is simply on another planet. The coaching, programming, and community are all top tier. I know that just by showing up I will get in a proper warm-up and a great workout.

The coaches are all highly skilled and great for all levels, ensuring everyone is moving safely. I never thought I would be the type of person who actively has to plan in a rest day, but I love this place so much I have no problem motivating myself to go 6 days a week.”

“The owner is great. She does a lot of classes and is very friendly and was offering to show the blue jays world series game at her studio. I came here specifically for restorative class and though my first class was great enough to come back a 2nd time, I think restorative yoga would be best for me if it were quieter with less talking which allows more focus on the individual body as per Judith lasaters restorative yoga instruction. The teacher Monica is super kind nevertheless!”

“The best workout community I’ve ever hard. Moving here to canada I was really looking and want to try doing gyms when my friend introduced me this F45 gym at first I really don’t like it cause it was though! Way to intense for me coming from the philippines work out there is way to different than here. BUT MARIAM and the fellow coaches really help me and motivates me in this journey. I was so happy from being the girl who used to be having no cinfidence because of my weight but now I gained more and a lot of confidence of how i’ve transformed. Stronger, Bolder and Confident!. I so live this community we are not just members we are FAMILY ????❤️❤️❤️. THANK YOU F45!!! We crushed it!!”

“Was tired of gyms and triathlon training. Lost motivation, grinding for hours at a time to manage BMI. Tried Tidal on a whim and it felt like instant community. You do what you can — put as much into it as you want — and everyone will support you. The fitness results are immediate and I’m no longer counting calories. If you’re curious, do the intro PT sessions; it’s ultra-low pressure and you’ll know if it’s right for you w/out having to jump into classes cold.”

“Fuel Training Club is one of those gyms where you read the reviews and realize people don't just train here, they belong here. 117 five star reviews over twelve years on Dundas West. That's not a trend. That's trust.
Greg if you're reading this I put together a whole video breakdown on the backend. It's in your inbox. Look for the email with the thumbnail. 5 minutes and it's specific to Fuel.”

“My husband and I joined 416 a few months ago and it’s honestly changed our life. We were looking for a gym downtown that wasn’t a generic chain gym, but built around strength, not like most gyms in Toronto that are centred around cardio classes and/pilates. We stumbled on 416 which was great because it’s only a 15 minute walk from our home, so no long commute. Once we started we were hooked. Having the ability to take classes in a few different strength disciplines (CrossFit, bodybuilding, and Hyrox) was so nice to structure our workout week. The community is also unlike any other gym, the best vibes. Highly recommend. Added bonus: not having to plan an elaborate date night, just take a class with your partner on a Friday night.”

“F45 is a VIBE! Great music! Knowledgeable, NON-judgmental, kind Trainers who clearly take the time before a workout to read my chart and familiarize themselves with my little joint frailties, so they can best guide me from the start and consistent checking in! Clear descriptions of correct form on the screens at all times for each exercise! No posing or intimidation from other clients, just 45 mins of focused fun, satisfying workouts! Reliable start and end times, clean, sanitary, organized space and conveniently located at Yonge and Eglinton. love, love LOVE F45!!”

“VRTU is one of the best gym I've trained at. The instructors are knowledgeable, supportive, and invested in helping everyone improve, whether you're a complete beginner or have experience. The community is friendly and inclusive, and I've never felt judged during training. The facility is clean, well-equipped, and offers a great variety of classes throughout the week. Since joining, I've noticed improvements in my fitness and strength. I highly recommend giving VRTU a try.”

“Four years ago, middle aged, sedentary, overweight and metabolically in the danger zone, my spouse and doctor thought I was nuts to start my exercise journey at Metric Fitness, with CrossFit enthusiasts. However, it was one of the best decisions I made, and keep coming back for their expert trainers:

1. Julian, improved my metabolic health within 4 months (without medications).

2. Nilo, customized group classes to meet me at my fitness level.

3. After a rough year, Josh keeps me motivated to keep exercise as part of my life...for life.

Don't be intimidated by the buffed bodies walking in and out of Metric Fitness, the trainers will get you there. Thanks guys!”

“I love Bomb. All the instructors are wonderful, but I especially love my classes with Karen, Rachel, and Albert. Such lovely people, and good teachers. Albert's Saturday morning yoga class is the highlight of my week.”

“I recently joined Striation 6 and could not be happier. My fiancé and I have been training with Ben several times a week and have noticed significant improvements in our strength and overall fitness. Thanks for everything, Ben!”

“KX is truly a special place, and it’s really due to the KX team. The equipment, atmosphere, amenities, etc are great, then on top of that, every single person I have interacted with there has been fantastic - incredibly knowledgeable, talented, and a pleasure to work with. The team has been fundamental to my rehab since a bike crash and there’s not a chance I would be where I am now without their support. They truly care about your health and progress, and the training, nutrition, and lifestyle planning are designed specifically to your unique situation.

I would also highly recommend seeing Jordan Strutt, the Osteopathic Manual Practitioner at KX. I have seen plenty of chiropractors and physiotherapists in the past and none match the level of talent, dedication, and care that Jordan has. His ability to diagnose root causes, treat the situation during the sessions, and develop the right plan for care outside of the sessions has been incredibly productive and critical to my recovery. There is significant benefit to simultaneously working with the trainers at KX while seeing Jordan – they collaborate seamlessly to 1) ensure the exercises done in the gym are designed to progress the plan, and 2) ensure there’s 2 way feedback on how your body is moving and feeling both during the osteo session and during the workout in the gym so the plan always targets the right thing at the right time in the right way.

In addition to Jordan, I’ve worked with Joe, Kerem, Rebecca, Hans, and Mara; everything I’ve said above is equally true for them all – they are fantastic. Adriano has created a unique place, and he has shown true care for my progress.”

“Dupont Vive is an excellent gym. It is small but not crowded which means equipment is always available. It is well kept, clean and the staff are very friendly. I'm excited for my next workout.”

“This gym has everything you could possibly need when it comes to equipment. The atmosphere is amazing, the energy is motivating, and the staff are incredibly friendly and knowledgeable. The trainers truly know their stuff and make you feel welcome from day one. I highly recommend this gym to anyone looking for a great place to train.”

“One of the best boxing gyms in Canada let alone Toronto.
The solid, consistant workout structure/schedule/style is the Oriental School of boxing (Romanian). Coordination over constance, moderation over repetition (burnout). Collectively & individually challenging, emphasis on coordination/athleticism with the circuit, tire, & medicine ball drills, which are fun, beneficial for the sport and at the same time maintain an appetite to fight while working and preserving your athleticism. Even the rec class is done professionally. I particularly appreciate the fixed Wednesday/Friday 6pm sparring sessions that other T.O. boxers arrive at unannounced. This gym offers the magic the West could never understand, the ballet of fighting is sweet, not grungy. Recommended for long-term boxers.
Teodorescu coached Lennox Lewis among others. His son carries on the legend.”

“Paul is an excellent massage therapist. I’ve been his client for about two years, and he has always been professional, punctual, organized, and very attentive. He makes each session comfortable and effective, and I always leave feeling much better. I highly recommend Paul and the quality of his work.”

“I joined this gym at age 50 and felt so welcome. Everyone has been so supportive and the coaches are so knowledgeable, helping me stay fit and injury free. Highly recommend!”

“I've been a member of Energia Athletics for a year now. I started at the complete beginning of a new fitness journey, where a flight of stairs would have me out of breath. I had a conventional gym membership, but always found ways to talk myself out of going! My partner encouraged me to give CrossFit a try.

I started with Energia’s CrossFit Foundations, where the coaches get to know you one-on-one and go over the basics in great detail; and then joined the regular classes. The community and culture of Energia has made it easy to stick to, and the members become your friends, who encourage you during your workouts together. I think my fitness has greatly improved over the year and I'm looking forward to doing more! Jess, Bernard and all the coaches are an amazing team who meet you where you're at, encourage you, but also make you feel comfortable with no judgement. They're incredibly detailed with their instruction and prioritise correct form and technique. I definitely recommend Energia to anyone. ?”

“It is clear to anyone stepping through the front door that this gym is a wonderful place to develop the body, but surprisingly also the mind and spirit if allowed the opportunity. Truly a place dedicated to excellence in sport, with such an abundance of warmth you can almost feel it in the walls.”

“What a wonderful studio with a soul! I love their workouts, very low impact yet you’re all sweaty and pumped. Special thanks to Sydney for being a great instructor.”

“Highly recommend!! Such a great selection and variety of well maintained equipment, as well as tons of open space for stretching. Always very clean and tidy throughout. Large selection of group classes including spin. Super friendly and helpful staff! Very convenient location and hours too!”

“cofounders Catalina Moraga and Andre Talbot have crafted a movement studio with exceptional consideration towards not only our individual growth, but also the wellbeing of the larger community. As a practitioner there for nearly a decade, I’ve lost count of the times students have expressed how grateful they are that Sprit Loft exists. If you’re searching for something beyond what the cookie cutter fitness industry offers- Spirit Loft is where it’s at!”

“My first week at West Toronto CrossFit was great. The coaches' patience and dedication to ensuring I felt comfortable and safe during workouts were impressive. Their guidance boosted my confidence, and I'm excited to continue my fitness journey here. Highly recommend West Toronto CrossFit for anyone looking to get into CrossFit and join a welcoming community of individuals committed to improving their health and strength!”

“Stephen and the other coaches here are extremely knowledgeable and fantastic coaches. The gym is vibrant and lively with all the equipment and a great community. I recommend this gym for anybody who is new or a veteran at CrossFit.”

“Great studio space and the owner, Jenn, is awesome - challenging and pushes you but also supportive and kind. I started working out here almost 2 years post partum with very little weight training experience. Jenn made me feel comfortable getting back into a fitness routine and is helping me realize how strong and capable I am. Highly recommend!”

“Overall great experience! All the trainers are highly educated and work hard to create a program that is right for each client. I like the focus on specific goals or objectives and at the same time a focus on form and technique to remain injury free. Tremayne is one of the best trainers I have had in the 20 years of having trainers.”