I always enjoy going to the studio!! Everyone is very welcoming, the staff is friendly and always available to offer support in class if needed! I definitely recommend this studio if you like a good workout!
February 2022
Love this full body workout that is physically challenging and makes me feel great after every workout! The instructors are amazing as they provide professional personalized attention
July 2021
I can type an essay but you have to try it to know how amazing the workouts are. Yes they are difficult but within few sessions it gets better. I don't think there is anything else out there that will do what mega reformer can :)
At Reform h+f, you can expect a 25-50-min. high-intensity but low-impact workout that incorporates Pilates, Cardio, and strength training. The method provides a unique workout that activates slow-twitch muscle working through the movements at a slower pace creating a high fat-burning workout and leaner muscle development. Slow, controlled movements maximize effort on both ends of the machine, causing muscle fatigue, which increases mobility strength, balance, flexibility and gets you results.
