Fitness & Gyms in Ottawa, ON

“I highly recommend this gym for anyone looking for an affordable gym that feels like an expensive one!

I am so impressed by how much the new management team, led by William, has improved this gym over the past 10 years. Thank you so much for your great customer service!”

“Very knowledgeable staff. As a beginner it was reassuring to see to see all ages and skill level represented in the classes. I have felt very welcomed since I joined, with a great sense of community.

There's a large variety of workouts and gear, so the classes don't get dull. The work outs are challenging but the staff are great at motivation, at the end of the day you get out what you put into it.”

“I've gone back to the gym after a bit of a hiatus and was a little nervous at first. But Dan and the other trainers have made it incredibly easy. The gym offers a variety of different group classes that make it easy to fit a lift or two into my schedule. The vibes are also top notch and coming in is something I look forward to every week! 10/10 would recommend.”

“Very well run gym. Simple but effective. The coaches are excellent. Their classes are well designed, there is some thought behind the progression. 7 years so far, it totally works for me.”

“I'm in my 50s and have never done any weight training. I had avoided Cross Fit for years because I thought the intensity was way beyond my interest and skill level. I was 100% wrong.

On the recommendation of my ND, I joined Actus last month and did the 6 session introductory class with Jonathan. I now feel confident that I can attend any Cross Fit class and know how to scale the exercises to my ability and NOT GET HURT. Through these sessions I learned proper form and technique and gained a ton of confidence.

I have already seen changes in my strength in my daily life (eg. carrying heavy bags). I also find that the exercises in the classes are becoming easier but I know how to increase the intensity to stay challenged.

Actus is so welcoming to beginners and everyone is amazingly supportive. There are elite athletes in the classes alongside newer members like me and everyone encourages each other. I now look forward to going to the gym and am so happy that I have brought this exercise in to my life. It feels great to be doing something so positive for my bone density, my mental health and my overall quality of life.

Thank you Jonathan and the Actus team for proving me totally wrong about Cross Fit!!!”

“I am a new arrival. I have done a bunch of functional fitness work in the past, but have never joined a CrossFit gym.

It's been a great experience so far! The trainers are friendly, very helpful, and encouraging. The other patrons have been welcoming too. If you're worried about a yelling, screaming gym, this isn't it.

And the workouts have been brutal in a good way! Looking forward to learning more as I go and getting stronger and fitter.”

“Was visiting Ottawa for the holidays and found this gem nearby. Classic CrossFit box, great programming and super welcoming staff who made it easy to drop in and feel included.”

“Amazing studio with fantastic staff!
The team is always energetic, welcoming, and super supportive. If you want an efficient 30-minute workout to release stress, get in shape, and have fun at the same time, I highly recommend giving this place a try!”

“Oona is the best personal trainer I've ever had. She motivates and pushes me just the right amount to get the best out me.

Can't recommend this place enough”

“I joined Reform H&F at the end of October and have been tremendously impressed with the team, facility, and my progress/results over the past 2+ months. I'm a 59 yr old male who has never done Pilates or strength training before and really didn't know what to expect. Heather Pugh is a very clear expert in Pilates, who is tremendously supportive & helpful and has built herself an outstanding team of trainers all of whom have been absolutely fantastic. I've done the Mega and TRM2 classes with several different trainers as well as a few private sessions with Heather and Melissa when I first started out. All of the trainers do a superb job of explaining the positions and keeping the classes flowing smoothly from exercise to exercise.

After 2.5 months of classes I have noticed marked reductions in my shoulder pain and back aches and pains, improved balance, better flexibility and much better posture overall (a relative at Christmas remarked that I looked so much taller than the last time she saw me!). My core and upper body have also very clearly been strengthened - it is so much easier carrying in extra large bags of dog food from the car into the basement!! I look forward to continuing my training at REFORM and can't wait to see what impact my off-season Pilates training will have on my golf yardages and scores this coming summer! If you live in Ottawa and are interested in a fitness / strength training program I highly recommend checking out REFORM H&F!

btw Parking is super easy for classes at Reform - I usually park on Richmond Road (across from the Real Canadian Superstore / Bushtukah) and walk over (parking is free for 90 minutes on Richmond Road) or park in the underground parking lot and get 90 minutes of free parking with a $10 purchase at the Farm Boy grocery store right beside Reform.

I am super happy with REFORM H&F and the results I have achieved with them to-date.”

“Ok basic gym. I’m scaling the review based on the gyms we have in Helsinki Finland.
One can get an OK workout in while travelling. Equipment is old-ish however in good condition and very well usable. Overall clean and everything seems to be in proper order. The pics on the gym cover most of it. No surprises.”

“Downtown Location on Laurier. Excellent customer service. The gym is well kept and extremely clean. It also has lots of private bathrooms with showers. They also have 2 luxurious massage chairs and a few compression legs massage equipment. Very well equipped.”

“Awesome CrossFit / HYROX gym with friendly community and flexible membership options. Coaches Connor and Hannah develop really great plans and offer recommendations from beginner to advanced.”

“Went here for my niece's 3rd birthday party. The staff seemed kind, engaging and capable. Facility was clean and well maintained. Kids enjoyed themselves a lot.”

“Great atmosphere and vibe! Nate is an exceptional trainer and changed the way I viewed health and fitness my entire life, I definitely recommend especially for people who might have avoided gyms thinking they wouldn't fit in or have any success.”

“After many years of training at the Hunt Club location, I recently moved and now call Queensview my home gym.

There are a lot of reasons I enjoy this location, but the biggest one is that it genuinely feels like home—just as Hunt Club once did for me. Because it’s not a large, mega club, there’s a personal touch the moment you walk in. You start to recognize the same familiar faces: the regular gym crowd, the squash players, the friendly greetings in the change room. That sense of community goes a long way, and I think it’s especially valuable for anyone just beginning their fitness journey. It’s the kind of place where people feel welcomed and included right away.

The facility itself is exceptionally clean, well-organized, and thoughtfully laid out. The selection of free weights, squat racks, cables, and machines is excellent—you have everything you need for a great workout, and then some. Like any gym, it can get busy during peak hours, but that’s expected. If anything, it encourages you to adapt your routine and maybe even try something new.

It’s also the little details that stand out: paper towels are always stocked, sanitizer is always available, and even the soap dispensers are consistently working. These may seem like small things, but they contribute significantly to the overall experience.

I was initially nervous about finding a “new” gym, but Queensview checked every box for me. If you’re looking for a place with a strong sense of community, combined with a clean, well-designed, and fully equipped facility, I would highly recommend this location.”

“Great staff and a welcoming atmosphere! This gym has more of a classic feel compared to some of the newer Anytime Fitness locations I’ve visited, but it still gets the job done. A little refresh down the road would make it even better.”

“very big gym can get packed sometimes but generally its good shoutout to quinlan he one of their staff he helped me fix a machine that wasnt working right super helpful”

“Massive shoutout to Alix and jannat at the merivale rd planet fitness location !!! They consistently are super friendly when you arrive and when you leave. They truly make you feel important and valued and appreciated.!!

Kerry Lehmann Jan 19”

“Overall pretty good, staff is friendly. But there are a few broken machines: One of the hydro massage chairs is always out of commission and the red light therapy machine doesn't have a working vibrating plate.”

“I'm here a lot and I like it when it is not exam time, because it is super dupper busy at the time. Field house is very dry and hard to breath but lots of space. The gym is very busy and crowded but I like going during women's only hours because it is less busy. This is why I like the Carleton Athletics busy when it is not busy it is very lovely but when it is busy I do not enjoy it because there are a lot of people there. So I recommend going when it is not busy because when it is close to empty it is nice to be there but when it is busy, it can be a little overwhelming. This is why Christmas break is a wonderful time to be in the Athletics building of Carleton. It is like the library of Alexandria, when it is empty and very lovely place to be. Fatima, who worked at the front desk of Athletics.helped me very much when I was lost in the building. At another time Sierra was also wonderful at helping me out when I lost an item. Overall the staff is wonderful and I really enjoy coming here.”

“A few weeks ago I had trouble accessing my Goodlife account.   I wanted to access my PT3 account to remind myself on the date of my payment.  Justin was very helpful in navigating my account and help me make my payment on my visa card

I want to praise Justin on his patience in explaining and even repeating how to proceed and what would be the best timing for payment given the date in the contract.

An other big asset in my mind is his ability to speak French, given the high numbers of French speakers at the Orleans Goodlife.   I know it helped me a great deal.   Keep up the good work Justin.”

“I have never tried anywhere else and I don't think I will try anywhere else as long as this beautiful place exists.
I am surprised by the negative comments because everything here is wonderful.”

“I’m a new member (joined the end of September). I’m really enjoying the club. It’s one of the best things that has happened to me in 2025. A visit to Movati is like a mini-vacation in the middle of my day. I enjoy the workout and feel great when I leave after a hot sauna and shower (and maybe a protein smoothie on the way out the door ;-). I’m already feeling so much stronger and healthier (I just turned 70 and have had both cancer and a hip replacement over the past 5 years - my body has taken a beating, but I am turning a corner!! LOL.)

There are many things I like about the club. There is a wide assortment of equipment, and it’s all well maintained. The pool is not large, but it’s not crowded, it's sparkling clean and the temperature is perfect (I swam a kilometer today). I really like the sauna and steam room too. The facility is VERY clean, and everyone seems attentive to keeping it that way. The atmosphere is welcoming, living up to the motto at the entrance. The staff are very nice. Speaking of staff, I have to say that Henry is truly exceptional. His work reflects a real care for the club and its members. He is a warm, friendly individual who is attentive to members’ needs while doing an excellent job around the club. Kudos Henry! (and sorry for only singling one staff member out, because I've met others with the same welcoming, attentive attitudes).

Just wanted to take a minute to share my thoughts because Movati is making a very big difference in my life right now physically and mentally. When everyone is working so hard to keep a large facility like Movati Kanata running so well for so many people, I think it’s important to say thanks! No doubt so much of this success is due to the manager, Ryan, who leads by example.”

“Absolutely stunning layout!
Could be easily referred to as the Mecca of Machine, squat racks, deadlift platforms and free weights. One of the best Goodlife's e v e r. tbh.”

“Hands down, this is the best gym I’ve ever been to. The atmosphere is unreal, the equipment is top-tier and always well maintained, and the energy actually motivates you to push harder every session. It’s clean, well organized, and never feels run down. The staff are friendly and knowledgeable, and the vibe is positive without being intimidating. Every workout here feels productive — I wouldn’t train anywhere else.

Special thanks too Kiera and Kevin ?”