Underground Strength and Conditioning
Fitness & Gyms
Hours:
957 Gladstone Avenue, Ottawa ON K1Y 3E5
Hours
About Underground Strength and Conditioning
Underground Strength and Conditioning is a fitness facility in Ottawa's Hintonburg. It provides engaging, inclusive, safe and fun programming to inspire athletes. The gym has a great atmosphere and a real community vibe, described as a no-judgement place. The trainers are friendly, skilled, and make the space welcoming. They put together challenging but also adaptable workouts and classes that are fun and engaging. Members are pushed and encouraged, which creates motivation. The environment is one of the best, with a friendly community approach and a wealth of training knowledge, making it a pleasure to train there.
Most Recent Reviews
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October 2026
Excellent coaching and a supportive atmosphere! The workouts are challenging, varied, and fun. The coach focuses on proper form and helps you improve every session. Highly recommend USC to anyone looking to get stronger and fitter! 💪
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September 2026
I’ve had a really great experience at this gym! The owner and staff are friendly, welcoming and always helpful. It’s a nice, comfortable place to work out and I’ve really enjoyed being a member. I’m sad to leave but I’m grateful for the experience and would definitely recommend this gym!
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August 2026
great vibe! I came with absolutely no experience in strength training and everyone was so friendly, welcoming, and knowledgeable. It is a great environment to learn new skills and push yourself whatever that means to you :)
More Comments(97)
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Ottawa, Ontario