F45 Training PTBO Central
Fitness & GymsHours:
550 Lansdowne St W Unit 12, Peterborough ON K9J 8J8 Hours
About F45 Training PTBO Central
F45 Training PTBO Central offers 45-minute functional training workouts that mix cardio, resistance, hybrid, and recovery sessions. The workouts are described as challenging, efficient, sweat-dripping, heart-pumping, and fun, with great variety. They are developed for any fitness level, whether someone is just starting their journey or is already very active. The staff and coaches are consistently noted as being incredibly helpful, extremely knowledgeable, welcoming, encouraging, and lovely. They ensure workouts are safe and effective, paying mindful attention to form and safety. The environment has a strong, positive energy and is not intimidating, fostering a high-energy community and an inspiring, energetic atmosphere. It is seen as a great community and an amazing family where everyone is committed to progress. Members highly recommend the studio for anyone looking to improve their fitness, noting it is a life-changing team training experience.
Most Recent Reviews
May 2025
Great staff also very helpful. If you’re thinking of joining , there is nothing intimidating about going on a regular basis. Start slow and watch how fast you’ll get stronger and faster , quickly! Shout out to Marco for steering us in the right direction
May 2025
Wonderful experience. Great coaches, music and wonderful supportive community. Enjoyed my 2 weeks
April 2025
Recently started out at F45 PTBO. It's been a great introduction to the high-energy community of the gym. Great workouts. Lovely coaches who are mindful of form and gym safety. Awesome music! Can't help but dance between exercises. Main thing: hard but fun!
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