Very clean, friendly environment from the people who work there to the people in and out every day.
November 2024
Outstanding staff and facility. Love the 24 hour access! Thanks Gino & Matt!
August 2023
I was visiting town from Virginia and used G&M to workout while in town. The facility is awesome and has everything you need. I also met a few very nice people! Lot of fun. Great atmosphere to work out.
About G&M Fitness Health Club and Personal Training Studio
G&M Fitness is the leading personalized health and fitness solutions company for men and women who are ready to take back control of their health, lose weight, feel good and gain confidence. Unlike other gyms where you often feel left on your own to try to figure everything out with little to no results, G&M Fitness provides expert guidance and personalized attention in a comfortable atmosphere where results matter. We are committed to helping each and every member achieve a superior quality of life. Founded in 1986 by Gino Spada and later joined by his son Matt, they have become the fitness and health leaders in the Port Colborne and surrounding communities and have helped thousands of men and women take back control of their health!
