Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
What a wonderful studio with a soul! I love their workouts, very low impact yet you’re all sweaty and pumped. Special thanks to Sydney for being a great instructor.
September 2025
I’ve been going to Barre3 for almost two years now and I still get excited for each class. The classes are the perfect mix of strength, cardio, and mindfulness. The studio is clean, welcoming, and has a great community vibe. The classes are always different each week and challenge me every time.
August 2025
The barre class was sooooo good! The instructor was super nice and gave lots of options. I was sweating and working but felt amazing afterward. I wish I lived in Toronto!
