Crossfit Eglinton
Fitness & Gyms
Hours:
Side Unit, 881 Eglinton Ave W, Toronto ON M6C 2C1
Hours
From Crossfit Eglinton
CrossFit Eglinton is not your typical Box. We provide a fully integrated approach to fitness with coaches that are not only trained in performance fitness but also health and wellness. We pride ourselves on creating a nurturing teaching environment that is great for anyone who is new to CrossFit. In addition to Strength & Conditioning, Plyometrics, Olympic Lifting, etc, our program offers nutrition, body composition protocols, injury prevention/ management, and biomechanical movement optimization. Our methodology is to provide the proper understanding and technique for our foundation, functional movements, combine it with high-intensity programming, and support it with proper nutrition practices to help build the complete individual.
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Toronto, Ontario