We teach a range of beginner to advanced classes and workshops at Esther Myers Yoga Studio. Our approach to yoga is deeply reflective and student centred. It is practised slowly, intelligently and safely with the guidance of highly trained teachers who have a thorough understanding of anatomy and natural movement potential. As you explore, you will experience greater independence, pleasure and ease in the body, and the joy of discovering how you can move toward a healthy, relaxed and energetic state of body and mind by yourself, anytime, anywhere.
Warm, welcoming and peaceful studio & teachers. Second floor in suite 203. Free parking passes are provided. The class I attended included chanting, postures and meditation. Enjoyed the atmosphere and playful nature of the class. Will be back.
July 2020
I've been really benefiting from the online zoom classes. To have this opportunity to learn and practice with such knowledgeable and kind teachers is one of the blessings at this difficult time. I highly recommend anyone joining from around the world.
July 2019
The teachers at this studio are superb, and as far as I know, the style of yoga they teach is ideal for anyone who wants to learn how to move, breathe and be comfortable in their body.
