Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Spirit Loft Movement Centre
Spirit Loft Movement Centre is a unique and welcoming studio located in the heart of Toronto. It focuses on the development of movement, stillness, and community practices, drawing from both ancient traditions and contemporary research. The studio offers diverse programming suitable for all levels of experience and abilities. Instructors are skilled and humble, providing engaging and fun classes that encourage students to learn more about their bodies. Many visitors appreciate the holistic approach to movement and recovery, noting significant improvement in their physical well-being. The supportive community at Spirit Loft includes individuals of all ages, all eager to strengthen their bodies and explore various ways to engage in physical activity. Overall, Spirit Loft is recognized as a special gem in Toronto, making it a must-visit for anyone interested in movement and wellness.
Thanks for the introduction to your studio on New Years Day. I really enjoyed your lessons and space - looking forward to seeing you again.
May 2023
Andre and Catalina are exceptional human beings who care about their community and the people who go to Spirit Loft. They are knowledgeable, responsive, supportive and kind. Their energy exudes in this entire space making it a very special sanctuary.
June 2021
I can't say enough about Spirit Loft. I've known Andre and Catalina for almost 10 years now. They're incredible people, and it shines through in everything they do. I can't wait to be able to visit their beautiful practice space again!
