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“Visiting the Tecumseh area for the holidays before moving back to town and wanted to see if I could find a new workout routine here for when I move. I thought I’d have to try out multiple gyms before finding something I like but F45 Tecumseh hit the spot right away! I’ve never felt more welcomed into a community. The coaches and members are the sweetest and the workouts are amazing! I leave there feeling strong, happy and full of positive energy! Thank you F45 Tecumseh, can’t wait to move back and feel like I already have a home ◡̈”
“If you want an atmosphere of nothing but encouragement and a family feel.. this is the gym for you!!! From the moment you step in you are greeted with the most amazing staff and friendly members, the gym is beautiful and clean, and all of their trainers are very knowledgeable and friendly with a big push of encouragement! I have been to many gyms but this one has become home!!”
“LIFT is more than a gym, it’s a culture of like-minded individuals who are led by a very knowledgable and skilled crew who understand that fitness looks different throughout life. At LIFT I have become a part of a fantastic community that experiences the delivery of the most important aspect of fitness in midlife – strength training. My goal in fitness currently is to keep my bones dense, my joints strong, and my metabolism fired up as I age, so I can enjoy the upcoming stages of my life. LIFT is where I found my tribe to get strong and steady and to invest in my longevity. With the help of Brad and his crew, I am really enjoying becoming the strongest version of myself.”
“Trained there for baseball and Paul had me in the best shape of my life and throwing harder than ever! Would fully recommend this place for all types of fitness if it’s sport specific or just trying to live a healthier lifestyle there is nothing this man can’t do!”
“Making a decision can be hard at times especially if you are not used to change. Though I believe that there is nothing permanent except change. So I have decided to finally give it a go. And I was glad that I did. Thank you Mike and everyone at Refine Fitness Studio because you made it all happen. The inspiration and motivation from everyone became my driving force. No more feeling sluggish and lazy days! I have gradually gained my strength and confidence. It is indeed gratifying! It has also helped me not only physically but mentally. Truly health is wealth and I am glad I invested on it!Going on my sixth week and looking forward for more!?Shoutout to Mike Bates and the trainers I work with….Brooklyn, Neda and Mike C.!Also to Sarah and Joelle!Applause to these exceptionally professional, extremely dedicated and exceedingly wonderful people??”
Open 24 hours
443 Ouellette Ave, Windsor
Gyms
“The gyms perfect for the downtown people looking for an affordable membership and making new friends and The workers and personal trainer are very nice and they always greet me whenever I come in”
“My sister threw a surprise Bridal Shower Zumba Party for me last September and everyone had so much fun!!! Joel is such an amazing Zumba instructor. He teaches basic to high-intensity creative and fun dance steps. And it's so much fun dancing to great music with great group of people.”
“The owner, Frank began training me on August 1st 2023 and by midlle of November I have gone from 240 to 212 lbs. His workouts are incredible, the gym is clean, respectful and the equipment is top notch. I highly recommend Performance Wellness and their staff. You get what you put in, but Frank and his staff are highly motivating.”
6AM - 7PM
13275 Tecumseh Rd E, Windsor
Gyms
“Kristi Provost is a gem. She is very client focused and helps to get the best membership rates for her members. Last year when I was going to lose my corporate membership when I retired she gave me some suggestions. I was able to renew under my association as a retiree!
This year she caught that I was bounced out of my corporate membership.
She certainly goes above and beyond for her members.”
Open 24 hours
4897 Tecumseh Rd E, Windsor
Gyms
“Clean, friendly staff. Fair price considering all the well maintained equipment, 24/7 access, clean environment and any piece of equipment/accessory you could need is there (bands, kettle beetle, jump boxes, tire and a lot more)”
Open 24 hours
7670 Tecumseh Rd E, Windsor
Gyms
“This place is pretty great. Very large, lots of room, big and clean locker room, massive pool, sauna, jacuzzi. I love working out here. They also have a great selection of machines.”
“Good equipment & atmosphere
People say there’s “lots of equipment,” “everything works all the time,” and “good for beginners.”
Thank you afternoon staff for always greeting us with a smile””
Open 24 hours
3920 Dougall Ave, Windsor
Gyms
“I’ve been training at GoodLife Fitness – Regymen for a while now, and it’s honestly a great place to stay motivated and consistent.
Regymen is an excellent spot for functional training. The workouts are well structured, challenging, and never boring. What really stands out is the coaching—every coach brings high energy, pushes you past your comfort zone, and actually cares about your progress. Their motivation makes a big difference, especially on days when you feel low on energy.
There are also different activities and challenges held throughout the month, which keeps things fresh and engaging. It never feels repetitive, and the atmosphere keeps you coming back.
I would definitely recommend Regymen to anyone looking for a motivating, high-energy training environment that helps you push your limits.”
6AM - 12AM
4330 Walker Rd, Windsor
Gyms
“Very clean, staff are wonderful.
Equipment is in great condition.
Love being there.
Classes are also very helpful.
Josh is very helpful.”
“Pilates training requires a trainer with expertise and compassion and Luanne is the total package. Sessions are well planned, safe and the environment is welcoming.”
“I'm originally from Windsor and a career regular force member of the Canadian Armed Forces. I come home to visit family and friends for various holidays. I can honestly say that Crunch fitness is the only gym in this city that looks after our military guys properly. I'm never looking for handouts but for gym to try and make out military men and woman pay full price for a day pass is crazy work.
Shout out to Jonah for helping me out! ?”
“My favourite gym in the area! Harj, Sofia, and the entire team are always so friendly, kind, and welcoming. I look forward to coming every single day just to see them.”
Open 24 hours
2437 Central Ave, Windsor
Gyms
“The gym is excellent with top-quality equipment and a great atmosphere. The only thing missing is a digital weight scale machine. Having one would allow members to track their fitness progress more accurately and stay motivated. Adding this would make the experience even better.”
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“My wife, sister and I were in town for the holidays last month and dropped in for a Workout of the Day. Lexi and our workout mates were all very welcoming and encouraging as we got into the rhythm of the program. It was a great antidote to our holiday eating :) We're keen to drop in again next time in the Windsor area.”