Locally owned, community involved, knowledgeable coaches, and any athletic level is welcome. You will gain results at this amazing gym that becomes your CrossFit family.
November 2023
There is a lot of variety in the movements and I appreciate the accessory work to get all those little muscles worked out. All the coaches are knowledgeable in answering questions, scaling options and great coaching too. I always feel ready to do any new movements before the workouts begin.
November 2023
CFF is a home for all skill levels. It is a place of laughter, sweat, goals and friendship. It’s a gym you look forward going to. Katie and the rest of the coaches make each workout amazing.
